Sticky Notes - Unlock the Magic of Smoothies with our New Cookbook!
over 1,000 kid-approved recipes coming soon! save your flavorites

Unlock the Magic of Smoothies with our New Cookbook!

September 27, 2023 by Emily Moore

We’re thrilled to announce our brand-new cookbook, Kid Smoothies: A Healthy Kids’ Cookbook!

At Sticky Fingers Cooking, our mission is to support kids in developing lifelong skills for preparing, eating, and sharing nutritious and sustainable foods. With a focus on whole, natural ingredients, our recipes are thoughtfully crafted to suit every palate and dietary need.

We’re totally aware that getting kids to be best friends with their greens is not always a walk in the park. But here’s a little secret: kids are way more excited about tasting something they’ve whipped up themselves.

That’s where Kid Smoothies comes in! We’ve filled it with colorful photographs, playful recipes, and delightful surprises that encourage kids to keep on blending and creating! From the Mighty Green Machine to the Double Coconut Crusher, there’s something for every kid to fall in love with!

Inside you’ll find:

  • Smoothies with exciting flavor combinations (banana + dulce de leche anyone?!)
  • Dreamy smoothie bowls with fun, choose-your-own-adventure toppings! 
  • Refreshing popsicles with fruit, yogurt, coconut milk, and more. 
  • Tips and tricks for creating the best smoothies possible.
  • Fun food facts and cheesy jokes to keep kids engaged and entertained.

Mark the Date! Kid Smoothies is set for its grand debut on October 24, 2023. Want to be among the first to introduce these delightful recipes to your family? Pre-order today to secure your copy in advance!

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