Asian Firecracker Cauliflower Bites with Sweet & Spicy Firecracker Sauce
Asian Firecracker Cauliflower Bites with Sweet & Spicy Firecracker Sauce
Sometimes, you want a dish that surprises you—in the best way possible. Asian Firecracker Cauliflower Bites are precisely that. Drawing inspiration from the classic Asian fusion dish, Firecracker Shrimp, our version features lightly breaded cauliflower fried until golden and crispy and then drizzled in a bold sauce that’s a perfect mix of sweet and heat. Pair it with a Salted Ginger Spritz for a refreshing finish!
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- chop :
to cut something into small, rough pieces using a blade.
- knife skills :
Bear Claw (growl), Pinch, Plank, and Bridge (look out for trolls).
- measure :
to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).
- mix :
to thoroughly combine two or more ingredients until uniform in texture.
- sauté :
to cook or brown food in a pan containing a small quantity of butter, oil, or other fat.
- simmer :
to cook a food gently, usually in a liquid, until softened.
- stir :
to mix together two or more ingredients with a spoon or spatula, usually in a circle pattern, or figure eight, or in whatever direction you like!
Equipment Checklist
- Large skillet
- Medium saucepan
- Mixing bowls
- Cutting board
- Kid-safe knife
- Measuring spoons
- Measuring cups
- Wooden spoon
- Whisk
- Spatula turner or tongs
- Plate
- Paper towels
Ingredients
Asian Firecracker Cauliflower Bites with Sweet & Spicy Firecracker Sauce
- 1 small head of cauliflower (yellow, purple, or white all work fine)
- 2 eggs **(for EGG ALLERGY sub 2 T ground flaxseeds + 1/4 C water, stirred)**
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp garlic powder
- 1/2 tsp ground ginger
- 1 C panko bread crumbs **(for GLUTEN ALLERGY sub gluten-free panko-style coating)**
- 1/4 C all-purpose flour **(for GLUTEN ALLERGY sub 1/4 C gluten-free/nut-free all-purpose flour)**
- 1 pinch salt
- 1 pinch ground black pepper
- 1/4 C vegetable oil **
- Sauce:
- 1/2 C water
- 1 tsp red pepper flakes **(Omit for NIGHTSHADE ALLERGY)**
- 1/2 C granulated sugar
- 2 tsp cornstarch
- 1 tsp ground ginger
- 1/2 tsp garlic powder
- 1 pinch salt
- 1 pinch ground black pepper
Food Allergen Substitutions
Asian Firecracker Cauliflower Bites with Sweet & Spicy Firecracker Sauce
- Gluten/Wheat: Substitute gluten-free panko-style coating for panko bread crumbs. Substitute gluten-free/nut-free all-purpose flour.
- Egg: For 2 eggs, substitute 2 T ground flaxseeds + 1/4 C water and stir until absorbed and thickened.
- Soy: Substitute canola oil or other nut-free high-smoking point oil for vegetable oil.
- Nightshade: Omit red pepper flakes in the sauce.
Instructions
Asian Firecracker Cauliflower Bites with Sweet & Spicy Firecracker Sauce
intro
"Nǐ hǎo" (Nee how) or "Hello" in Chinese! Firecracker cauliflower is the Sticky Fingers Cooking® version of the Firecracker Shrimp appetizer. Simply put, it is shrimp that is breaded and fried, then tossed in a sweet and spicy chili sauce. This recipe will follow that same formula, but we will be using cauliflower instead of shrimp for a vegetarian twist.
chop
Start by roughly chopping 1 head of cauliflower into bite-sized chunks. You are going for roughly the size of a small chicken-nugget-sized cauliflower chunk. Place the cauliflower in a large bowl.
season + toss
Measure and add the following ingredients to the bowl of cauliflower: 2 eggs, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon garlic powder, and 1/2 teaspoon ground ginger. Toss to coat the cauliflower.
superstar food spotlight
Cauliflower is quite a vegetable. A single floret of cauliflower contains 10 percent of your daily vitamin C, even more vitamin C than oranges contain. Cauliflower also comes in four vibrant colors, can be cooked using various methods, and every bite makes your gums and skin healthier.
measure + toss
Measure the following ingredients into a separate bowl: 1 cup panko bread crumbs, 1/4 cup flour, 1 pinch of salt, and 1 pinch of black pepper. Whisk a few times to combine. Then, toss each piece of cauliflower individually in the seasoned flour mixture. Place the coated cauliflower on a cutting board or other flat surface while you finish coating all the cauliflower.
sauté + stir
Heat 1/4 cup vegetable oil in a large skillet over medium heat. Once heated, add the breaded cauliflower in a single layer. Sauté for 4 to 5 minutes on the first side, then flip the cauliflower over and continue to cook for another 2 to 3 minutes or until the cauliflower is golden brown. Try counting to 10 in Chinese while you stir: 1 yī (eee), 2 èr (arr), 3 sān (sahn), 4 sì (ssuh), 5 wǔ (woo), 6 lìu (lee-oh), 7 qī (tchee), 8 bā (bah), 9 jiǔ (j-oh), 10 shí (shir).
absorb
Place the golden brown cauliflower on a paper-towel-lined plate before serving to absorb any excess oil.
measure + simmer
Now we'll make the sauce. Measure the following ingredients and pour them into a saucepan: 1/2 cup water, 1 teaspoon red pepper flakes, 1/2 cup sugar, 2 teaspoons cornstarch, 1 teaspoon ground ginger, 1/2 teaspoon garlic powder, 1 pinch of salt, and 1 pinch of black pepper. Bring the mixture to a simmer over medium heat for 10 minutes, stirring occasionally.
drizzle + devour
Once the sauce is thickened and sticky, drizzle it all over your Asian Firecracker Cauliflower Bites. Eat and enjoy!
Hi! I’m Ginger!
"My name is Ginger, and I'm happy to make your acquaintance! You may have tasted me in lots of sweet foods and drinks, like gingerbread, ginger snap cookies, pumpkin pie, and ginger ale. But, I also add my unique flavor to savory dishes, like stir-fries and potstickers! If you use my fresh rhizome or root in a recipe, delicately peel my beige, papery skin (the back of a metal spoon works great!) and grate my juicy flesh into the food! I also come in a dried and ground form and as crystallized ginger. As a bonus, I might even make your tummy ache feel better!"
History
- Ginger is a native plant of India and China and is a common cooking spice used throughout the world.
- Ginger is one of the oldest plants used for medicine.
- Which spices do you think are most commonly found on kitchen tables around the world? If you said salt and pepper, you'd be right! It truly depends on where you are in the world. In the ninth century, Europeans placed powdered ginger on the table alongside salt and pepper.
- A long, long time ago, ginger was used to preserve food and keep it from getting rotten.
- Greeks used to eat ginger wrapped in bread to treat digestive problems. After a while, they added ginger to bread dough to create the first recipe for gingerbread!
- Ginger grows in many tropical countries, including the Caribbean islands. However, ginger from Jamaica is considered by many to be the best! Do you know where your ginger originated?
- Ginger is also grown in Florida, Hawaii, and along the eastern coast of Texas.
Anatomy & Etymology
- Related to cardamom and turmeric, the ginger plant is part of the Zingiberaceae or Ginger family. We use the "rhizome" part of the plant, which are underground stems. Sometimes we can eat the rhizome part of a plant, and sometimes we can't! For example, bamboo plants are rooted underground by rhizomes, but the rhizome is not the part of the plant we eat—instead, we eat the bamboo shoots that come up out of the ground. But we do eat the rhizomes of plants such as ginger, turmeric, and arrowroot!
- Rhizomes are also the storage compartment of the plant. What do rhizomes store? Starches, proteins, and other nutrients—that's why we eat this part of the plant (because it's nutritious!).
- Ginger Root is characterized by its aroma: it smells strong, sweet, and woodsy. Its skin is not something we eat—we peel the skin to reveal ginger's coarse, stringy, aromatic flesh.
- The ginger plant looks like a reed and has been used in the kitchen and as medicine for the past 5,000 years. A ginger plant can reach three to four feet tall.
- The word "ginger" comes from late Old English "gingifer," from medieval Latin "gingiber," from Greek "zingiberis," and from Pali, a Middle Indo-Aryan language "siṅgivera."
How to Pick, Buy, & Eat
- Fresh ginger is available year-round, where you can find it in the grocery store produce section.
- When selecting fresh ginger, choose robust, firm roots that feel heavy, and have a spicy fragrance and smooth skin.
- Ginger root length is a sign of age, and mature rhizomes will be spicier and more fibrous than younger roots.
- Ginger should not be cracked or withered—these are signs of aged ginger past its prime.
- To store ginger root, wrap it in a paper towel or plastic wrap or put it in a plastic bag before placing it in the refrigerator for two to three weeks. You can also freeze it for up to three months.
- According to many chefs and cooks, fresh ginger is best and can be added to sauces, soups, and stews. Dried and powdered ginger has a more spicy, intense flavor and is often used in baked desserts like gingerbread, gingersnaps, and ginger cake.
- Ginger can be sliced, minced, grated, or left whole to steep in recipes (minced ginger has the most intense flavor). It can also be dried, pickled, crystallized, candied, or preserved.
- Ginger tastes sweet, spicy, and pungent and increases flavor in a range of dishes, from stir-fried beef or tofu to ginger tea.
Nutrition
- Ginger continues to be used to treat nausea and to prevent seasickness.
- Ginger may also have anti-inflammatory properties and increase digestive function.
- Despite its natural properties, any medicinal use of ginger should be discussed with a doctor. Limiting the amount you take will help avoid heartburn. It may also interfere with anticoagulant medicine.
What is Firecracker Shrimp?
- It is unclear where and by whom Firecracker Shrimp was first created. More than one chef and restaurant is mentioned. It is an Asian-inspired dish of fresh shrimp stir-fried in a sweet and spicy sauce. Firecrackers are lit to celebrate Chinese New Year, and firecracker shrimp is often served on the holiday.
- Firecracker shrimp is generally served over rice. One fun recipe, using spring roll wrappers around the shrimp, resembles a firecracker with the shrimp tail sticking out of one end of the wrapper and carrot strips sticking out of the other!
Let's Learn About Asia!
- Asia is the largest continent on Earth in land area and population. About 8 billion people live on our planet, and 4.7 billion people live in Asia—over half! It takes up almost 30 percent of the world's total land area.
- As a comparison, North America is the third largest continent in land area, covering 16.5 percent of Earth, and it is the fourth largest in population, with almost 600 million people.
- The continent is divided into six main regions: North (Siberia), South, Central, East, West, and Southeast. A partial list of Asian countries includes China, Japan, and South Korea in East Asia; the Philippines, Thailand, and Vietnam in Southeast Asia; India, Pakistan, and Sri Lanka in South Asia; Iraq, Israel, and Turkey, in West Asia; Russia in North Asia; and Afghanistan, Kazakhstan, and Uzbekistan in Central Asia.
- Asia borders Europe in the West, although the border is not strictly geographical since Asia and Europe are both part of the single continent of Eurasia. It borders Africa in the Southwest, the Arctic Ocean in the North, the Pacific Ocean in the East, and the Indian Ocean in the South.
- Ancient China, Ancient Egypt, Ancient India, and Mesopotamia (Iraq) are the four cradles of civilization in the Old World, where early human settlements began.
- There are many different languages, ethnic groups, cultures, governments, religions, and foods in Asia.
- Asian cuisine is known for its use of spices, including chili pepper, cinnamon, coriander, cumin, fennel, garlic, ginger, and turmeric.
- Different varieties of rice are a staple in most Asian countries. In India, basmati rice is popular, while in Thailand, they like jasmine rice. In some places, noodles are part of daily meals instead.
- The three types of Asian noodles are glass (cellophane), rice, and wheat, and some Asian noodle dishes are lo mein, ramen, soba, and udon. In addition, fresh vegetables are included in many Asian cuisines, like bok choy, cabbage, eggplant, and spinach.