Kid-friendly Awesome Apricot Breakfast Pudding for One Recipe - Sticky Fingers Cooking
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Recipe: Awesome Apricot Breakfast Pudding for One

Recipe: Awesome Apricot Breakfast Pudding for One

Awesome Apricot Breakfast Pudding for One

by Jacy Shoener
Photo by Aksana Ban/Shutterstock.com
prep time
5 minutes
cook time
2 minutes
makes
1-2 servings

Fun Food Story

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Awesome Apricot Breakfast Pudding for One

We've added sweet and tart fruit flavors to a quick and creamy breakfast pudding. It's a perfect apricot-y partner to our Delightfully Donut-y Apricot-Filled Mug Cake!

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • measure :

    to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

  • microwave :

    to heat or cook food or liquid quickly in a microwave oven, which uses high-frequency electromagnetic waves to generate heat in the food's water molecules.

  • mix :

    to thoroughly combine two or more ingredients until uniform in texture.

  • separate eggs :

    to remove the egg yolk from the egg white by cracking an egg in the middle and using the shell halves, the palm of the hand, or a device to keep the egg yolk in place while the egg white falls into a separate bowl.

  • sprinkle :

    to scatter small drops or particles of an ingredient evenly or randomly over food. 

Equipment Checklist

  • Microwave
  • Microwave-safe mug or bowl
  • Potholder
  • Small bowl
  • Measuring spoons
  • Measuring cups
  • Butter knife
  • Small whisk
scale
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Ingredients

Awesome Apricot Breakfast Pudding for One

  • 1 egg white **(for EGG ALLERGY sub 3 T aquafaba OR 1 T flaxseeds + 3 T of warm water—more info below)**
  • 1 T apricot preserves
  • 1 1/2 T heavy cream **(for DAIRY ALLERGY sub dairy-free/nut-free heavy cream OR coconut cream)**
  • 1/4 C milk **(for DAIRY ALLERGY sub dairy-free/nut-free milk)**
  • 1 tsp cornstarch
  • ground cinnamon, to taste

Food Allergen Substitutions

Awesome Apricot Breakfast Pudding for One

  • Egg: For 1 egg white, substitute 3 T aquafaba (juice from a can of chickpeas, if no legume allergy) OR 2 T flaxseeds + 3 T of warm water. If using flaxseeds, stir and soak flaxseeds in warm water for 5 minutes or until fully absorbed and thickened.
  • Dairy: Substitute dairy-free/nut-free heavy cream OR coconut cream. Substitute dairy-free/nut-free milk.

Instructions

Awesome Apricot Breakfast Pudding for One

1.
separate eggs

If not already separated, crack 1 egg and separate the white from the yolk, letting the white drop into a microwave-safe mug or bowl and the yolk in a small bowl to set aside for the Delightfully Donut-y Apricot-Filled Mug Cake if making.

2.
measure + whisk

Measure and add 1 tablespoon of apricot preserves to the mug or bowl and whisk until the clumps of preserves are broken up and the egg whites are frothy.

3.
measure + add

Measure and add 1 1/2 tablespoons heavy cream, 1/4 cup milk, and 1 teaspoon cornstarch to the mug or bowl and whisk again.

4.
microwave + whisk

Microwave on high for 90 seconds. Carefully remove using a potholder. Whisk until the mixture is somewhat smooth. It will remain slightly lumpy, and that’s okay!

5.
sprinkle + cool

Sprinkle with cinnamon, to taste, and cool in the refrigerator while you make the Delightfully Donut-y Apricot Filled Mug Cake.

Surprise Ingredient: Apricots!

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Photo by Emre Akkoyun/Shutterstock.com

Hi! I'm Apricot!

"I'm from the same family as the peach and kind of look like one, but I'm smaller with more velvety than fuzzy skin. I'm also a little less sweet and more tart, but when you cook apricots, that's where we shine!"

History & Etymology

  • The most common apricot cultivar was thought to have originated in ancient Armenia, where its scientific name, Prunus armeniaca, came from. However, genetic studies have found it was first domesticated in Central Asia and China. It then spread to South Asia, West Asia (including Armenia), Europe, North Africa, and Japan.  
  • Turkey is the largest producer of apricots worldwide, at over 850,000 tons per year. The United States, in comparison, produces a little over 40,000 tons, with almost 75 percent grown in California.
  • Apricots are the national fruit of Armenia, grown primarily in the Ararat plain, which is shared with Turkey. 
  • US astronauts ate dried apricots on the Apollo 15 and 17 moon missions.
  • The word "apricot" comes from the mid-16th century French "abricot," from the Spanish "albaricoque," from the Spanish Arabic "al + barquq" ("the plums").

Anatomy

  • Apricot trees (Prunus armeniaca) are from the Rosaceae family, including roses, apples, peaches, pears, plums, cherries, raspberries, and strawberries.
  • The trees grow from 26 to 39 feet tall. The fruit is orange and is one-half to one inch in diameter. Its appearance resembles a small peach, and its skin may be smooth or velvety.
  • The fruit of the apricot tree is a drupe or stone fruit, like almonds, cherries, nectarines, olives, and peaches. A drupe has an outer fleshy part with a thin skin and a stone (also called pip or shell) in the center surrounding the seed or kernel. 
  • A positive consequence of the hard stones in apricots is to protect people from ingesting the toxic kernel inside.

How to Pick, Buy, & Eat

  • Depending on the variety, apricots are picked when fully ripe, between June and August. After they are harvested, they can be stored in a cool place for one to three weeks. 
  • Commercially processed apricots are mostly canned, dried, frozen, or made into jams, jellies, and preserves. 
  • Store ripe apricots in your refrigerator's crisper bin for one to two days. To ripen firm apricots, place them in a closed paper bag at room temperature.
  • Fresh apricots can be eaten as a snack or cooked and made into jams and preserves. Fresh apricots and preserves are added to cookies, pies, cakes, and other desserts.
  • Dried apricots retain many nutrients and are a sweet and tasty snack.

Nutrition

  • Raw, fresh apricots are a moderate source of vitamin A, beta-carotene, and vitamin C. 
  • Vitamin A helps you see in the dark and makes your skin healthy. The deeper the color, the more beta-carotene apricots have and the better they are for you. Vitamin C helps boost the immune system.
  • Due to the concentration of nutrients, dried apricots are rich sources of vitamins A and C and potassium. However, dried apricots contain more than five times more sugar than fresh apricots.

History of Pudding!

Photo by Allyso/Shutterstock.com
  • The term "pudding" was first mentioned in Homer's Odyssey, an ancient Greek epic poem, referring to a savory pudding. The word comes from the Old French word "boudin," for black pudding, a type of sausage.
  • In the United Kingdom, pudding can be a sweet or savory dish, but it often means the same thing as "dessert." 
  • Yorkshire pudding is an example of a baked savory pudding in the UK. Its main ingredients are eggs, flour, and milk or water. It is similar to a popover or a Dutch baby pancake and is often served with a meat roast and gravy. 
  • In the United States, "pudding" refers to a dessert, similar to custard, made from milk and sugar and thickened with egg yolks, cornstarch, or gelatin. Flavors include chocolate, tapioca, and vanilla. The Jell-O company created an Instant Pudding in 1936.

Let's learn about England!

Photo by Tomsickova Tatyana/Shutterstock.com
  • England is ruled by a Monarch, a Prime Minister, and a Parliament. Windsor Castle is the oldest royal castle in the world that is still being used by the royal family.
  • England is on the island of Great Britain, along with Wales and Scotland. It is also part of the United Kingdom, which consists of those three countries and Northern Ireland. 
  • Did you know that there's no place in the UK that is more than 70 miles from the sea?! 
  • Stonehenge is a construction of immense stones that the early inhabitants of what's now Wiltshire, England, began building around 3100 BCE. The final sections were completed around 1600 BCE. Scientists are still not sure how or why they built it. One theory for its purpose is an astronomical observatory. It is very popular with tourists.
  • Other popular tourist spots in England include the Tower of London, Buckingham Palace, Windsor Castle, Westminster Abbey, Big Ben and Parliament (Palace of Westminster), the Roman Baths and the city of Bath, and the Lake District.  
  • London, the capital city, wasn't always called that. In the past, its name was Londonium.
  • England took part in the briefest war in history. They fought Zanzibar in 1896, and Zanzibar surrendered after just 38 minutes!
  • There have been several influential English authors, but perhaps the most well-known is William Shakespeare, who wrote classics such as Romeo and Juliet, Macbeth, and Hamlet.
  • English computer scientist Tim Berners-Lee is credited with inventing the World Wide Web.
  • The British really like their sandwiches—they eat almost 11.5 billion a year!

What's It Like to Be a Kid in England?

  • Most schools in England require students to wear a school uniform. 
  • Sports kids play include football (soccer), cricket, rugby, tennis, netball (similar to basketball), and rounders (similar to baseball). They also play video games, watch the telly, and ride bikes or skateboards.
  • Boxing Day is a unique holiday kids celebrate in England the day after Christmas, December 26. The official public holiday is the first weekday after Christmas if Boxing Day falls on a weekend. When the English created the holiday, it was the day to share the contents of alms boxes with the poor. Today, it is mostly a day off from school and work, although some small gifts may be given out to family and employees, or collected to give to the poor.
  • English kids may have different names for everyday items also found in the United States. For example, a kid will call his mom "mum." Their backyard is a "garden." A big truck is called a "lorry," and the trunk of a car is a "boot." Biscuits in the US are closest to the British "scones," and cookies in England are "biscuits." A TV is usually called a "telly." Bags of chips are referred to as bags of "crisps." French fries, like those from a fast-food hamburger place, might be called "fries," but if they are thicker, like the ones typically served with batter-fried fish, they're called "chips" (fish and chips). Finally, kids call the fish sticks they might have for lunch "fish fingers.

That's Berry Funny

Did you hear the joke about the apricot? 

It was pit-iful.

That's Berry Funny

I accidentally ate a clock for breakfast this morning. 

It was very time consuming!

The Yolk's On You

What is a French cat's favorite pudding?

Chocolate mousse!

THYME for a Laugh

Why is breakfast the most disappointed meal of the day?

Because it always wanted to be dessert!

THYME for a Laugh

Why was the pudding always happy? 

It had a sweet disposition!

THYME for a Laugh

Where does the baby ape sleep? 

In an apri-cot!

Lettuce Joke Around

What do you call the time between eating apricots? 

A pit-stop.

The Yolk's On You

Why was the apricot late to the cooking class? 

He got stuck in a jam.

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