Kid-friendly Cozy Chamomile Ginger Tea for One Recipe - Sticky Fingers Cooking
over 1,000 kid-approved recipes coming soon! save your flavorites
Recipes
/
Recipe: Cozy Chamomile Ginger Tea for One

Recipe: Cozy Chamomile Ginger Tea for One

Cozy Chamomile Ginger Tea for One

by Jacy Shoener
Photo by Buntovskikh Olga/Shutterstock.com
prep time
2 minutes
cook time
6 minutes
makes
1-2 servings

Fun Food Story

Skip to recipe

Cozy Chamomile Ginger Tea for One

Chamomile tea is caffeine-free and has a mild flavor, to which other bolder flavors can be added, making the possibilities nearly endless.

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • measure :

    to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

  • microwave :

    to heat or cook food or liquid quickly in a microwave oven, which uses high-frequency electromagnetic waves to generate heat in the food's water molecules.

  • pour :

    to cause liquid, granules, or powder to stream from one container into another.

  • steep :

    to soak a food, like tea, in water or other liquid so as to bring out its flavor.

Equipment Checklist

  • Microwave
  • Microwave-safe mug
  • Spoon
  • Liquid measuring cup
  • Measuring spoons
scale
1X
2X
3X
4X
5X
6X
7X

Ingredients

Cozy Chamomile Ginger Tea for One

  • 1 to 1 1/2 C water
  • 1 chamomile tea bag
  • 1 ice cube, optional for cooling tea

Instructions

Cozy Chamomile Ginger Tea for One

1.
measure + pour + steep

Measure and pour 1 to 1 1/2 cups water into a mug. Microwave for 1 minute. Add 1 chamomile tea bag to the water. Allow the tea bag to steep for 3 to 5 minutes. Carefully remove the tea bag.

2.
add + mix

Add 1 tablespoon of Creamy Caramel Ginger Sauce to the mug and mix gently.

3.
cool + serve

Allow tea to cool before serving. You can add an ice cube to speed up cooling, if you’d like.

Surprise Ingredient: Ginger!

back to recipe
Photo by kostrez/Shutterstock.com

Hi!  I’m Ginger!

"My name is Ginger, and I'm happy to make your acquaintance! You may have tasted me in lots of sweet foods and drinks, like gingerbread, ginger snap cookies, pumpkin pie, and ginger ale. But, I also add my unique flavor to savory dishes, like stir-fries and potstickers! If you use my fresh rhizome or root in a recipe, delicately peel my beige, papery skin (the back of a metal spoon works great!) and grate my juicy flesh into the food! I also come in a dried and ground form and as crystallized ginger. As a bonus, I might even make your tummy ache feel better!"

History

  • Ginger is a native plant of India and China and is a common cooking spice used throughout the world.
  • Ginger is one of the oldest plants used for medicine. 
  • Which spices do you think are most commonly found on kitchen tables around the world? If you said salt and pepper, you'd be right! It truly depends on where you are in the world. In the ninth century, Europeans placed powdered ginger on the table alongside salt and pepper.
  • A long, long time ago, ginger was used to preserve food and keep it from getting rotten.
  • Greeks used to eat ginger wrapped in bread to treat digestive problems. After a while, they added ginger to bread dough to create the first recipe for gingerbread! 
  • Ginger grows in many tropical countries, including the Caribbean islands. However, ginger from Jamaica is considered by many to be the best! Do you know where your ginger originated?
  • Ginger is also grown in Florida, Hawaii, and along the eastern coast of Texas.

Anatomy & Etymology

  • Related to cardamom and turmeric, the ginger plant is part of the Zingiberaceae or Ginger family. We use the "rhizome" part of the plant, which are underground stems. Sometimes we can eat the rhizome part of a plant, and sometimes we can't! For example, bamboo plants are rooted underground by rhizomes, but the rhizome is not the part of the plant we eat—instead, we eat the bamboo shoots that come up out of the ground. But we do eat the rhizomes of plants such as ginger, turmeric, and arrowroot! 
  • Rhizomes are also the storage compartment of the plant. What do rhizomes store? Starches, proteins, and other nutrients—that's why we eat this part of the plant (because it's nutritious!).
  • Ginger Root is characterized by its aroma: it smells strong, sweet, and woodsy. Its skin is not something we eat—we peel the skin to reveal ginger's coarse, stringy, aromatic flesh.
  • The ginger plant looks like a reed and has been used in the kitchen and as medicine for the past 5,000 years. A ginger plant can reach three to four feet tall.
  • The word "ginger" comes from late Old English "gingifer," from medieval Latin "gingiber," from Greek "zingiberis," and from Pali, a Middle Indo-Aryan language "siṅgivera."

How to Pick, Buy, & Eat

  • Fresh ginger is available year-round, where you can find it in the grocery store produce section.
  • When selecting fresh ginger, choose robust, firm roots that feel heavy, and have a spicy fragrance and smooth skin. 
  • Ginger root length is a sign of age, and mature rhizomes will be spicier and more fibrous than younger roots.
  • Ginger should not be cracked or withered—these are signs of aged ginger past its prime. 
  • To store ginger root, wrap it in a paper towel or plastic wrap or put it in a plastic bag before placing it in the refrigerator for two to three weeks. You can also freeze it for up to three months. 
  • According to many chefs and cooks, fresh ginger is best and can be added to sauces, soups, and stews. Dried and powdered ginger has a more spicy, intense flavor and is often used in baked desserts like gingerbread, gingersnaps, and ginger cake.
  • Ginger can be sliced, minced, grated, or left whole to steep in recipes (minced ginger has the most intense flavor). It can also be dried, pickled, crystallized, candied, or preserved.
  • Ginger tastes sweet, spicy, and pungent and increases flavor in a range of dishes, from stir-fried beef or tofu to ginger tea. 

Nutrition

  • Ginger continues to be used to treat nausea and to prevent seasickness.
  • Ginger may also have anti-inflammatory properties and increase digestive function.
  • Despite its natural properties, any medicinal use of ginger should be discussed with a doctor. Limiting the amount you take will help avoid heartburn. It may also interfere with anticoagulant medicine.

 

Let's Learn About Egypt

Photo by Murat Sahin

Ancient Egypt

  • Ancient Egypt dates back to around 3150 BCE.
  • Both Egyptian men and women wore makeup. If their eye paint was green, it was made from copper, and if it was black, it was made from lead. Egyptians thought makeup could magically provide healing! 
  • Egyptians believed in preparing for the afterlife, and by preserving the dead person's body through mummification, their soul would live forever. If you were to unwrap a mummy's bandages in a straight line, they would be as long as a mile! 
  • More than 700 hieroglyphs made up the Egyptian alphabet! 
  • Ancient Egyptians had over 2,000 gods! Each deity had different responsibilities and required worship so that life could be kept in balance. 
  • Cats were sacred, and Egyptians believed having a cat in their household would bring good luck!  
  • Love playing board games with your pals? So did the Ancient Egyptians! One popular game, 'Senet,' was played in Egypt for over 2,000 years! To play, they would throw sticks, like we throw dice, to move their game piece on the board.
  • The Ancient Egyptians invented many things we still use today, such as paper, pens, locks with keys, and, believe it or not, toothpaste! 

Modern Egypt

  • The country of Egypt is officially known as the Arab Republic of Egypt. Arabic is the official language, but additional languages, such as English and French, are also understood by many.
  • The population of Egypt is over 102.6 million, and its total area is 390,121 square miles.
  • Cairo is the capital city and also has the largest population. Other major cities include Alexandria and Giza.
  • On the borders of Egypt are the Gaza Strip, Israel, Libya, Sudan, the Mediterranean Sea, and the Red Sea.
  • The Sinai Peninsula in Egypt spans both the African and Asian continents.
  • Egypt is an arid country. The Sahara and the Libyan Desert make up most of Egypt's area.
  • Egypt experiences many types of natural hazards, including droughts, earthquakes, flash floods, landslides, windstorms, dust storms, and sandstorms.
  • Egypt's Nile River is the longest in Africa and possibly the world, although the Amazon may be slightly longer.
  • The Great Pyramid of Giza, built in the 26th century BCE, is one of the Seven Wonders of the Ancient World and is still in reasonably good shape, considering it is about 4,600 years old!
  • Football (soccer) is the most popular sport in Egypt. Other popular sports include tennis and squash (like racquetball).
  • Egyptians primarily eat legumes and vegetables, although those who live on the coast may include seafood in their diet. When people eat meat, they often grill lamb and beef and boil chicken, duck, and squab (young pigeon) to add to soups and stews. Bread and cheese are staple foods, and pita bread is a common local favorite. Baklava and basbousa are two favorite syrup-soaked desserts. Baklava is a layered phyllo dough and nut pastry, and basbousa is a semolina cake.

What's It Like to Be a Kid in Egypt?

  • School is free for kids from 6 to 15 years old. In addition to subjects like reading and writing, kids may also have a religious education, with Muslim and Christian students learning separately. 
  • Kids may participate in soccer, tennis, squash (like handball), and wrestling.  
  • The Sham Ennessim (or Sham al-Nassim) festival is a national holiday that celebrates the beginning of Spring and is held on Easter Monday. Families spend the whole day outside picnicking and visiting public gardens, zoos, and other places.
  • Kids may eat a popular food for breakfast or dinner called "ful medames," a stew with fava beans, also considered a national dish. "Koshari," another national dish, is a main course made with pasta, rice, lentils, and a spicy tomato sauce, topped with fried onions. For snacks, kids may eat almonds, pistachios, grapes, raisins, dates, cucumbers, pita, and cheese. Sweet treats include "Oumm Ali" (mother of Ali), a national dessert of Egypt similar to a rice pudding, consisting of bread or pastry (often phyllo) mixed with coconut, cinnamon, pistachios, and raisins with milk poured over and baked.

Lettuce Joke Around

A skeleton walks into a restaurant and says…  

"Waiter, I'll have a ginger ale and a mop."

Lettuce Joke Around

What do teapots wear to a tea party? 

T-shirts!

That's Berry Funny

Why must you be careful of tea at night? 

Because it might mug you.

The Yolk's On You

What is the Alphabet’s favorite drink? 

T, of course!

THYME for a Laugh

What do vegetables like to drink? 

Ginger ale!

Lettuce Joke Around

What is the noisiest spice? 

Ginger Snap!

Shop Our Cookbooks

Now available on Amazon! Our cookbooks feature kid-tested recipes that build confidence in the kitchen. Expand your child's palate and spark a love of healthy foods with a Sticky Fingers Cooking cookbook.
SHOP NOW

Subscribe to the Sticky Fingers Cooking mailing list

Subscribe to our newsletter, The Turnip, to receive exclusive discounts and updates, insider tips + tricks from our awesome team, and instant access to the Sticky Fingers Cooking Starter Kit for free!

"
X
Selling like hotcakes!
4 registered for a session in the last 24 hours