Kid-friendly Cucumber Ginger Lime Slushies Recipe - Sticky Fingers Cooking
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Recipe: Cucumber Ginger Lime Slushies

Recipe: Cucumber Ginger Lime Slushies

Cucumber Ginger Lime Slushies

by Erin Fletter
Photo by svfotoroom/Shutterstock.com
prep time
5 minutes
cook time
makes
4-6 servings

Fun Food Story

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Cucumber Ginger Lime Slushies

Energizing and refreshing slushies, made with fresh ginger tea, sweetened with honey, and blended with lime juice, cucumber, ice, and optional coconut milk. They’ll wake you up and cool you down!

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • blend :

    to stir together two or more ingredients until just combined; blending is a gentler process than mixing.

  • chop :

    to cut something into small, rough pieces using a blade.

  • peel :

    to remove the skin or rind from something using your hands or a metal tool.

  • scoop :

    to pick up an amount of food with a utensil to move it to a dish, pan, or container; utensils that can be used to scoop are spoons, dishers (small scoops used for cookie dough or melon balls), ice cream scoops, or large transfer scoops for bulk foods.

  • squeeze :

    to firmly press or twist a food with fingers, hands, or a device to remove its liquid, like shredded potatoes, frozen and thawed spinach, or tofu.

Equipment Checklist

  • Blender (or pitcher + immersion blender)
  • Liquid measuring cup
  • Cutting board
  • Kid-safe knife
  • Metal spoon for mixing
  • Citrus squeezer (optional)
scale
1X
2X
3X
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7X

Ingredients

Cucumber Ginger Lime Slushies

  • 1/2 C brown sugar, granulated sugar, or honey **
  • 1/2 C water
  • 1 slice fresh ginger root
  • 1/2 cucumber
  • 2 limes, juiced
  • coconut milk to taste, optional
  • 1 to 2 C ice

Food Allergen Substitutions

Cucumber Ginger Lime Slushies

  • Sugar: For 1/2 C brown sugar, granulated sugar, or honey, substitute 1/2 C monk fruit sweetener blended with erythritol.

Instructions

Cucumber Ginger Lime Slushies

1.
measure + mix

In a liquid measuring cup, measure 1/2 cup honey or sugar and combine with 1/2 cup hot water. Drop in 1 slice of fresh ginger and mix to combine. Set to the side to cool.

2.
peel + scoop + chop

Have your kids peel 1/2 cucumber, slice it in half lengthwise, and scoop out and discard the seeds. Chop the cucumber and add it to your blender.

3.
discard + squeeze + blend

Discard the ginger from the honey water and add it to your blender. Squeeze the juice of 2 limes into the blender. Add some optional coconut milk to taste, if you wish, and to make it creamy. Add **1 to 2 cups of ice and blend!

Surprise Ingredient: Ginger!

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Photo by kostrez/Shutterstock.com

Hi!  I’m Ginger!

"My name is Ginger, and I'm happy to make your acquaintance! You may have tasted me in lots of sweet foods and drinks, like gingerbread, ginger snap cookies, pumpkin pie, and ginger ale. But, I also add my unique flavor to savory dishes, like stir-fries and potstickers! If you use my fresh rhizome or root in a recipe, delicately peel my beige, papery skin (the back of a metal spoon works great!) and grate my juicy flesh into the food! I also come in a dried and ground form and as crystallized ginger. As a bonus, I might even make your tummy ache feel better!"

History

  • Ginger is a native plant of India and China and is a common cooking spice used throughout the world.
  • Ginger is one of the oldest plants used for medicine. 
  • Which spices do you think are most commonly found on kitchen tables around the world? If you said salt and pepper, you'd be right! It truly depends on where you are in the world. In the ninth century, Europeans placed powdered ginger on the table alongside salt and pepper.
  • A long, long time ago, ginger was used to preserve food and keep it from getting rotten.
  • Greeks used to eat ginger wrapped in bread to treat digestive problems. After a while, they added ginger to bread dough to create the first recipe for gingerbread! 
  • Ginger grows in many tropical countries, including the Caribbean islands. However, ginger from Jamaica is considered by many to be the best! Do you know where your ginger originated?
  • Ginger is also grown in Florida, Hawaii, and along the eastern coast of Texas.

Anatomy & Etymology

  • Related to cardamom and turmeric, the ginger plant is part of the Zingiberaceae or Ginger family. We use the "rhizome" part of the plant, which are underground stems. Sometimes we can eat the rhizome part of a plant, and sometimes we can't! For example, bamboo plants are rooted underground by rhizomes, but the rhizome is not the part of the plant we eat—instead, we eat the bamboo shoots that come up out of the ground. But we do eat the rhizomes of plants such as ginger, turmeric, and arrowroot! 
  • Rhizomes are also the storage compartment of the plant. What do rhizomes store? Starches, proteins, and other nutrients—that's why we eat this part of the plant (because it's nutritious!).
  • Ginger Root is characterized by its aroma: it smells strong, sweet, and woodsy. Its skin is not something we eat—we peel the skin to reveal ginger's coarse, stringy, aromatic flesh.
  • The ginger plant looks like a reed and has been used in the kitchen and as medicine for the past 5,000 years. A ginger plant can reach three to four feet tall.
  • The word "ginger" comes from late Old English "gingifer," from medieval Latin "gingiber," from Greek "zingiberis," and from Pali, a Middle Indo-Aryan language "siṅgivera."

How to Pick, Buy, & Eat

  • Fresh ginger is available year-round, where you can find it in the grocery store produce section.
  • When selecting fresh ginger, choose robust, firm roots that feel heavy, and have a spicy fragrance and smooth skin. 
  • Ginger root length is a sign of age, and mature rhizomes will be spicier and more fibrous than younger roots.
  • Ginger should not be cracked or withered—these are signs of aged ginger past its prime. 
  • To store ginger root, wrap it in a paper towel or plastic wrap or put it in a plastic bag before placing it in the refrigerator for two to three weeks. You can also freeze it for up to three months. 
  • According to many chefs and cooks, fresh ginger is best and can be added to sauces, soups, and stews. Dried and powdered ginger has a more spicy, intense flavor and is often used in baked desserts like gingerbread, gingersnaps, and ginger cake.
  • Ginger can be sliced, minced, grated, or left whole to steep in recipes (minced ginger has the most intense flavor). It can also be dried, pickled, crystallized, candied, or preserved.
  • Ginger tastes sweet, spicy, and pungent and increases flavor in a range of dishes, from stir-fried beef or tofu to ginger tea. 

Nutrition

  • Ginger continues to be used to treat nausea and to prevent seasickness.
  • Ginger may also have anti-inflammatory properties and increase digestive function.
  • Despite its natural properties, any medicinal use of ginger should be discussed with a doctor. Limiting the amount you take will help avoid heartburn. It may also interfere with anticoagulant medicine.

 

History of Slushies!

Photo by Elena Veselova/Shutterstock.com
  • A slushy is similar to the Italian granita but has more liquid content. It is made of ice and a sweetened and flavored beverage. It can be carbonated or non-carbonated. 
  • The first carbonated slushy was accidentally made by Omar Knedlik, the owner of a Dairy Queen franchise in Coffeyville, Kansas. In the late 1950s, his soda machine gave him problems, so he stored the soda in the freezer. When he took the soda out, it had become slushy, and he sold it to his customers that way. It was a hit, and he named his concoction "Icee" and started the Icee Company. In 1960, the company began mass-producing slushy machines. In 1965, they sold some machines to 7-Eleven, who named their slushies "Slurpees."
  • A slushy does not freeze solid because of the sugar content in it. A slushy machine prevents the water from freezing by continually mixing the sugar and water molecules until they bond.
  • Slushy fruit flavors include cherry, grape, pineapple, strawberry, and watermelon. Soda flavors may be cola, lemon-lime, or orange. Other possible flavors are caramel, chocolate, coffee, and vanilla.

Let's Learn About the United States!

Photo by JeniFoto/Shutterstock.com (July 4th Picnic)
  • Most of the United States of America (USA) is in North America. It shares its northern border with Canada and its southern border with Mexico. It consists of 50 states, 1 federal district, 5 territories, 9 Minor Outlying Islands, and 326 Indian reservations. 
  • The country's total area is 3,796,742 square miles, globally the third largest after Russia and Canada. The US population is over 333 million, making it the third most populous country in the world, after China and India.
  • The United States of America declared itself an independent nation from Great Britain on July 4, 1776, by issuing the Declaration of Independence.
  • The Revolutionary War between the US and Great Britain was fought from 1775-1783. We only had 13 colonies at that time! On September 9, 1776, the Second Continental Congress met in Philadelphia and declared that the new nation would be called the United States. 
  • The 13 colonies became states after each ratified the constitution of the new United States, with Delaware being the first on December 7, 1787.  
  • The 13 stripes on the US flag represent those first 13 colonies, and the 50 stars represent our 50 states. The red color of the flag symbolizes hardiness and valor, white symbolizes innocence and purity, and blue symbolizes vigilance and justice.
  • Before settling in Washington DC, a federal district, the nation's capital resided in New York City and then Philadelphia for a short time. New York City is the largest city in the US and is considered its financial center. 
  • The US does not have a recognized official language! However, English is effectively the national language. 
  • The American dollar is the national currency. The nickname for a dollar, "buck," comes from colonial times when people traded goods for buckskins!
  • Because the United States is so large, there is a wide variety of climates and types of geography. The Mississippi/Missouri River, running primarily north to south, is the fourth-longest river system in the world. On the east side of the Mississippi are the Appalachian Mountains, the Adirondack Mountains, and the East Coast, next to the Atlantic Ocean. 
  • On the west side of the Mississippi are the flat Great Plains, the Rocky Mountains (or Rockies), and the West Coast, next to the Pacific Ocean, with several more mountain ranges in coastal states, such as the Sierras and the Cascades. Between the coasts and the north and south borders are several forests, lakes (including the Great Lakes), rivers, swamps, deserts, and volcanos. 
  • Several animals are unique to the US, such as the American bison (or American buffalo), the bald eagle, the California condor, the American black bear, the groundhog, the American alligator, and the pronghorn (or American antelope). 
  • The US has 63 national parks. The Great Smoky Mountains, Yellowstone, Yosemite, Zion, and the Grand Canyon, with the Colorado River flowing through it, are among the most well-known and visited.
  • Cuisine in the US was influenced early on by the indigenous people of North America who lived there before Europeans arrived. They introduced beans, corn, potatoes, squash, berries, fish, turkey, venison, dried meats, and more to the new settlers. Other influences include the widely varied foods and dishes of enslaved people from Africa and immigrants from Asia, Europe, Central and South America, and the Pacific Islands. 

What's It Like to Be a Kid in the United States?

  • Education is compulsory in the US, and kids may go to a public or private school or be home-schooled. Most schools do not require students to wear uniforms, but some private schools do. The school year runs from mid-August or the beginning of September to the end of May or the middle of June.
  • Kids generally start school at about five years old in kindergarten or earlier in preschool and continue through 12th grade in high school. After that, many go on to university, community college, or technical school. 
  • Spanish, French, and German are the most popular foreign languages kids learn in US schools. 
  • Kids may participate in many different school and after-school sports, including baseball, soccer, American football, basketball, volleyball, tennis, swimming, and track and field. In grade school, kids may join in playground games like hopscotch, four-square, kickball, tetherball, jump rope, or tag.
  • There are several fun activities that American kids enjoy doing with their friends and families, such as picnicking, hiking, going to the beach or swimming, or going to children's and natural history museums, zoos and wild animal parks, amusement parks, water parks, state parks, or national parks. Popular amusement parks include Disneyland, Disney World, Legoland, Six Flags, and Universal Studios.
  • On Independence Day or the 4th of July, kids enjoy a day off from school, picnicking, and watching fireworks with their families. 
  • Thanksgiving is celebrated on the last Thursday in November when students get 2 to 5 days off school. Christmas, Hanukkah, and Kwanzaa are popular December holidays, and there are 2 or 3 weeks of winter vacation. Easter is celebrated in March, April, or May, and kids enjoy a week of spring recess around that time.  
  • Barbecued hot dogs or hamburgers, watermelon, apple pie, and ice cream are popular kid foods for 4th of July celebrations. Turkey, dressing, green bean casserole, cranberry sauce, and pumpkin pie are traditional Thanksgiving foods. Birthday parties with cake and ice cream are very important celebrations for kids in the United States!

Lettuce Joke Around

"Doctor, doctor, I’ve got carrots growing out of my ears! How did that happen?"

"I don’t know, I planted cucumbers there!"

The Yolk's On You

What do you get when you cross a brontosaurus with a lime? 

A dino-sour!

That's Berry Funny

What’s green and very noisy? 

A cucumber playing a drum!

That's Berry Funny

What is the noisiest spice? 

Ginger Snap!

The Yolk's On You

What do you give an injured lime?

Lime-aid!

Lettuce Joke Around

Did you hear team Ginger and team Turmeric will play each other for the championship?

I don't know which team to root for!

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