Fabulous Frosted Orange Slushie
Fabulous Frosted Orange Slushie
Drinking this frosty, citrusy beverage may bring back childhood memories filled with cold, creamy, orangey summer fun and refreshments!
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- blend :
to stir together two or more ingredients until just combined; blending is a gentler process than mixing.
- chop :
to cut something into small, rough pieces using a blade.
- peel :
to remove the skin or rind from something using your hands or a metal tool.
Equipment Checklist
- Blender (or pitcher + immersion blender)
- Cutting board
- Kid-safe knife
- Liquid measuring cup
- Measuring spoons
Ingredients
Fabulous Frosted Orange Slushie
- 2 oranges
- 2 C ice
- 2 T honey
- 1 tsp pure vanilla extract **(for CELIAC/GLUTEN ALLERGY use certified gluten-free pure vanilla extract, not imitation vanilla flavor—check label)**
- 1/3 C milk + more if needed **(for DAIRY ALLERGY sub 1/3 C dairy-free/nut-free milk)**
Food Allergen Substitutions
Fabulous Frosted Orange Slushie
- Celiac/Gluten/Wheat: Use certified gluten-free pure vanilla extract, not imitation vanilla flavor.
- Dairy: For 1/3 C milk, substitute 1/3 C dairy-free/nut-free milk.
Instructions
Fabulous Frosted Orange Slushie
peel + chop
Have kids peel 2 oranges, roughly chop them, and add them to a blender (or pitcher for use with an immersion blender).
measure + add
Have kids measure and add 2 cups ice, 2 tablespoons honey, 1 teaspoon vanilla extract, and 1/3 cup milk to the blender.
blend + pour
Let kids blend everything until smooth and frothy! Add a bit more milk (or water) to thin it out as needed. Pour into cups and enjoy!
Hi! I'm Orange!
“I'm both sweet and tart, and I'm best when I'm very juicy. Be careful when you peel my skin because my juice might squirt you in the eye! I make a refreshing breakfast juice and a tasty, nutritious snack. Since I'm a navel orange, my orange inside matches my orange outside, but my cousin, who's a blood orange, has orange skin and a dark red interior."
History & Etymology
- The sweet orange (Citrus sinensis) is a citrus fruit and part of the Rutaceae family, also known as the rue or citrus family. It is a hybrid, a cross between the mandarin orange, a small citrus fruit, and the pomelo, the largest of the citrus fruits, similar in flavor to a grapefruit.
- Sweet oranges have been grown since ancient times, coming from the region of Southern China, Northeast India, and Myanmar. Chinese literature from 314 BCE mentions them.
- Christopher Columbus may have planted orange trees in the New World on his second voyage in 1493.
- Because oranges do not spoil quickly and are full of vitamin C, sailors planted orange and other citrus trees along trade routes to prevent scurvy, which develops from a deficiency of vitamin C.
- The navel orange is a variety that gets its name from the belly-button formation opposite the stem end. A 1917 USDA study reports that the navel orange may have developed from a mutation of a single orange in Brazil in the early 1800s. Another theory, though, is that it came from a similarly mutated Portuguese orange around the same time. The navel that forms is actually a second orange that begins to develop in the peel of the primary fruit.
- Blood oranges are a colorful variety with deep red or crimson flesh. They have been grown in the region of the southern Mediterranean since the 18th century, especially in Italy and Spain. The anthocyanins that cause the crimson color develop when the temperature is low at night. California has a Mediterranean-like climate, so that state grows the most blood oranges in the United States.
- Valencia oranges are a hybrid developed by William Wolfskill, a man who was born in Kentucky and later became a Mexican citizen. Mexico still owned California when he received a land grant there. In addition to other crops, he grew Valencia oranges, named after the Spanish town known for its sweet oranges. These oranges have seeds and are grown primarily for their juice.
- Orange marmalade is a fruit preserve. Marmalades made with quince, lemon, and other fruit may have originated in ancient Rome. The first printed orange marmalade recipe was in a 1714 English cookbook.
- Brazil grows one-third of all the world's oranges. California and Florida are the largest producers of oranges in the United States.
- Around 85 percent of all oranges produced are used for juice.
- There are more than 400 varieties of oranges worldwide. Varieties are the result of mutations.
- The orange is Florida's official state fruit, orange juice its state beverage, and the orange blossom its state flower.
- The word "orange" comes from late Middle English, from the Old French "orenge," from the Old Provençal "auranja," from the Arabic "nāranj," derived from the Persian "nārang," and based on "nāraṅga," the Sanskrit word for "orange tree,"
Anatomy
- The orange tree is a citrus evergreen flowering plant. Its average height is 5 to 8 feet, but it can reach about 30 feet. They live 50 to 60 years.
- Orange tree blossoms are white and have a wonderful fragrance.
- The fruit from citrus trees is called a hesperidium, a modified berry with a tough, leathery rind. Oranges have a bright orange outer rind covering the juicy, pulpy fruit. Lining the peel is the pith or white spongy tissue. Then there are the segments or carpels, typically ten of them, with many juice-filled vesicles or citrus kernels in each.
- Oranges are seasonal citrus fruits. The flowers bloom in spring, and the fruit ripens in fall or winter.
- Can Oranges grow in Chicago or Colorado? No, because the ideal conditions for growing oranges are in subtropical areas with good amounts of sunshine yet moderate to warm temperatures (60 to 84 degrees Fahrenheit).
- Oranges are round to oval in shape, can be from 2 to 5 inches in diameter, and weigh 2 to 10 ounces.
How to Pick, Buy, & Eat
- When picking oranges from a tree, choose ones that smell sweet and are firm and heavy. Avoid ones that smell moldy. Color does not necessarily indicate ripeness. They will not ripen or get any sweeter once they have been harvested.
- When selecting oranges from the store, choose ones heavy for their size, indicating juiciness, and no soft spots on their firm, smooth rinds.
- Store oranges at room temperature for about one week or in the fridge for four weeks.
- Peeled oranges can be eaten as a snack or added to salads, desserts, main dishes, sorbets, and drinks.
- Orange marmalade is made with every part of an orange except the seeds, although sometimes the pith is removed. The peel contains pectin, which helps the marmalade to set. The preferred type of orange to use is the Seville or bitter orange, which has more pectin. The fruit is boiled with sugar and water, and often the juice and zest of a lemon.
- Orange zest is used to flavor dishes. Other uses of an orange peel include making fragrant oils for air freshening or cleaning and using the peels to repel insects and slugs.
- Orange blossoms are highly fragrant and have long been used for weddings as cake decorations, part of bridal bouquets, and head wreaths. In addition, their essence is a component in some perfumes, and their petals can be used to make orange blossom water.
Nutrition
- One orange is high in vitamin C—64 percent of the daily value! Vitamin C boosts immunity, lowers your disease risk, and aids in iron absorption and wound healing.
- Oranges also have a moderate amount of B-complex vitamins, especially thiamine (B1) and folate (B9). The B-complex vitamins help improve cell function, form red blood cells, and convert carbohydrates into energy.
History of Slushies!
- A slushy is similar to the Italian granita but has more liquid content. It is made of ice and a sweetened and flavored beverage. It can be carbonated or non-carbonated.
- The first carbonated slushy was accidentally made by Omar Knedlik, the owner of a Dairy Queen franchise in Coffeyville, Kansas. In the late 1950s, his soda machine gave him problems, so he stored the soda in the freezer. When he took the soda out, it had become slushy, and he sold it to his customers that way. It was a hit, and he named his concoction "Icee" and started the Icee Company. In 1960, the company began mass-producing slushy machines. In 1965, they sold some machines to 7-Eleven, who named their slushies "Slurpees."
- A slushy does not freeze solid because of the sugar content in it. A slushy machine prevents the water from freezing by continually mixing the sugar and water molecules until they bond.
- Slushy fruit flavors include cherry, grape, pineapple, strawberry, and watermelon. Soda flavors may be cola, lemon-lime, or orange. Other possible flavors are caramel, chocolate, coffee, and vanilla.
Let's Learn About the United States!
- Most of the United States of America (USA) is in North America. It shares its northern border with Canada and its southern border with Mexico. It consists of 50 states, 1 federal district, 5 territories, 9 Minor Outlying Islands, and 326 Indian reservations.
- The country's total area is 3,796,742 square miles, globally the third largest after Russia and Canada. The US population is over 333 million, making it the third most populous country in the world, after China and India.
- The United States of America declared itself an independent nation from Great Britain on July 4, 1776, by issuing the Declaration of Independence.
- The Revolutionary War between the US and Great Britain was fought from 1775-1783. We only had 13 colonies at that time! On September 9, 1776, the Second Continental Congress met in Philadelphia and declared that the new nation would be called the United States.
- The 13 colonies became states after each ratified the constitution of the new United States, with Delaware being the first on December 7, 1787.
- The 13 stripes on the US flag represent those first 13 colonies, and the 50 stars represent our 50 states. The red color of the flag symbolizes hardiness and valor, white symbolizes innocence and purity, and blue symbolizes vigilance and justice.
- Before settling in Washington DC, a federal district, the nation's capital resided in New York City and then Philadelphia for a short time. New York City is the largest city in the US and is considered its financial center.
- The US does not have a recognized official language! However, English is effectively the national language.
- The American dollar is the national currency. The nickname for a dollar, "buck," comes from colonial times when people traded goods for buckskins!
- Because the United States is so large, there is a wide variety of climates and types of geography. The Mississippi/Missouri River, running primarily north to south, is the fourth-longest river system in the world. On the east side of the Mississippi are the Appalachian Mountains, the Adirondack Mountains, and the East Coast, next to the Atlantic Ocean.
- On the west side of the Mississippi are the flat Great Plains, the Rocky Mountains (or Rockies), and the West Coast, next to the Pacific Ocean, with several more mountain ranges in coastal states, such as the Sierras and the Cascades. Between the coasts and the north and south borders are several forests, lakes (including the Great Lakes), rivers, swamps, deserts, and volcanos.
- Several animals are unique to the US, such as the American bison (or American buffalo), the bald eagle, the California condor, the American black bear, the groundhog, the American alligator, and the pronghorn (or American antelope).
- The US has 63 national parks. The Great Smoky Mountains, Yellowstone, Yosemite, Zion, and the Grand Canyon, with the Colorado River flowing through it, are among the most well-known and visited.
- Cuisine in the US was influenced early on by the indigenous people of North America who lived there before Europeans arrived. They introduced beans, corn, potatoes, squash, berries, fish, turkey, venison, dried meats, and more to the new settlers. Other influences include the widely varied foods and dishes of enslaved people from Africa and immigrants from Asia, Europe, Central and South America, and the Pacific Islands.
What's It Like to Be a Kid in the United States?
- Education is compulsory in the US, and kids may go to a public or private school or be home-schooled. Most schools do not require students to wear uniforms, but some private schools do. The school year runs from mid-August or the beginning of September to the end of May or the middle of June.
- Kids generally start school at about five years old in kindergarten or earlier in preschool and continue through 12th grade in high school. After that, many go on to university, community college, or technical school.
- Spanish, French, and German are the most popular foreign languages kids learn in US schools.
- Kids may participate in many different school and after-school sports, including baseball, soccer, American football, basketball, volleyball, tennis, swimming, and track and field. In grade school, kids may join in playground games like hopscotch, four-square, kickball, tetherball, jump rope, or tag.
- There are several fun activities that American kids enjoy doing with their friends and families, such as picnicking, hiking, going to the beach or swimming, or going to children's and natural history museums, zoos and wild animal parks, amusement parks, water parks, state parks, or national parks. Popular amusement parks include Disneyland, Disney World, Legoland, Six Flags, and Universal Studios.
- On Independence Day or the 4th of July, kids enjoy a day off from school, picnicking, and watching fireworks with their families.
- Thanksgiving is celebrated on the last Thursday in November when students get 2 to 5 days off school. Christmas, Hanukkah, and Kwanzaa are popular December holidays, and there are 2 or 3 weeks of winter vacation. Easter is celebrated in March, April, or May, and kids enjoy a week of spring recess around that time.
- Barbecued hot dogs or hamburgers, watermelon, apple pie, and ice cream are popular kid foods for 4th of July celebrations. Turkey, dressing, green bean casserole, cranberry sauce, and pumpkin pie are traditional Thanksgiving foods. Birthday parties with cake and ice cream are very important celebrations for kids in the United States!



