Kid-friendly Honeyed Apple Cider Vinegar Sodas Recipe - Sticky Fingers Cooking
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Recipe: Honeyed Apple Cider Vinegar Sodas

Recipe: Honeyed Apple Cider Vinegar Sodas

Honeyed Apple Cider Vinegar Sodas

by Dylan Sabuco
Photo by KateYudina/Shutterstock.com
prep time
10 minutes
cook time
5 minutes
makes
4-6 servings

Fun Food Story

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Honeyed Apple Cider Vinegar Sodas

A fizzy, tangy drink that blends sweet honey with a refreshing zing.

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • measure :

    to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

  • pour :

    to cause liquid, granules, or powder to stream from one container into another.

  • simmer :

    to cook a food gently, usually in a liquid, until softened.

Equipment Checklist

  • Medium pot
  • Liquid measuring cup
  • Wooden spoon
  • Pitcher
scale
1X
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7X

Ingredients

Honeyed Apple Cider Vinegar Sodas

  • 1 C honey
  • 1/2 C apple cider vinegar
  • 1/2 C water
  • 3 C sparkling water
  • ice, optional

Instructions

Honeyed Apple Cider Vinegar Sodas

1.
intro

Introducing our Honey Apple Cider Vinegar Soda, bursting with fun flavors! It is very similar to a shrub drink or a drink made with vinegar. It's a fizzy, tangy drink that mixes sweet honey with a little zing, making it super refreshing. Perfect for kids, this bubbly beverage is like a party in a cup that will make you smile with every sip!

2.
measure + simmer

In a medium pot, measure 1 cup honey, 1/2 cup apple cider vinegar, and 1/2 cup water. Stir the mixture a few times, then turn the heat to medium, and bring to a simmer. The mixture will simmer for roughly 5 minutes or until reduced by about half.

3.
cool + stir

Pour the mixture into a pitcher to cool for about 5 minutes. Then, add 3 cups of sparkling water and stir. Finally, add ice if you would like.

4.
pour + cheers

Pour the drink into cups and celebrate another successful recipe with a big “Cheers!”

Surprise Ingredient: Apple Cider Vinegar!

back to recipe
Photo by Tatevosian Yana/Shutterstock.com

Hi! I'm Apple Cider Vinegar!

"I have a sour taste, not a sour temperament! I'm similar to other vinegars, but I have a slight apple flavor."

  • Apple cider vinegar is a vinegar made from apple cider. Apples are pressed to express their juice and then fermented with yeast. Bacteria (the mother) is added to the fermented juice, creating acetic acid, and then the juice is clarified, removing the solids to halt the fermentation process. Some raw, unfiltered apple cider vinegars are labeled "with the mother."
  • Apple cider vinegar is used in marinades, pickles, salad dressings, vinaigrettes, and drinks, like a shrub. It can be added to foods to give them a sour flavor. 
  • It can also be used as a leavening agent in baking when mixed with baking soda or baking powder. The combination creates CO2. Baking soda, mixed with an acid like vinegar, creates more of a reaction than baking powder because baking powder already contains a weak acid like cream of tartar.
  • Apple cider vinegar is 95 percent water. It is 5 percent acetic acid, which gives vinegar its sour taste, along with the trace amounts of malic acid in apple juice. It has an insignificant amount of micronutrients and is low-calorie.
  • Health claims have been made that apple cider vinegar contributes to weight loss and prevents skin infections; however, no evidence supports these claims. Some research indicates it may help support your body's healthy microbiome due to the probiotics present in the vinegar. It is acidic, so it should be diluted before drinking it.
  • Apple cider vinegar can be used for cleaning, although white vinegar is generally used. Vinegar should never be mixed with bleach or ammonia, as this would create dangerous chlorine gas and toxic vapors!

What is a "Shrub?"

Photo by Oleksandra Naumenko/Shutterstock.com (drinking vinegar infusions)
  • A "shrub" is a sweet and sour soft drink (or cocktail) that includes vinegar, water, and a sweetener. Carbonated water and fruit or fruit juice may also be added. The name can also refer to "drinking vinegar," a vinegar-based syrup infused with fruit juice, herbs, or spices used in cocktails. 
  • The drink developed in England in the 16th century from medicinal cordials that contained alcohol, herbs, and spices. Colonial America's version of a shrub containing vinegared syrup, spirits, and water came from the 17th-century English practice of adding vinegar instead of citrus juice to preserve fruit. 
  • Later, in the 19th century, vinegar would be poured over fruit, especially berries, allowing it to infuse the vinegar for a few days. Then, the fruit would be strained out, honey or sugar added, and the mixture would be reduced to syrup. It could then be added to water or carbonated water to make a soft drink or mixed with alcohol to make a cocktail.
  • Shrub drinks became popular again around 2011. One reason might be that vinegar-based drinks are clear and not cloudy when shaken, unlike citrus-based drinks. Another reason might be the rise in popularity of kombucha, another slightly sour drink made from fermented black tea.

Let's Learn About Colonial America!

Photo by Alexander Sviridov/Shutterstock.com (Plymouth Colony Village Re-creation)
  • European settlers came to America from England, France, Spain, and the Dutch Republic in the late 1500s and created colonies for their respective countries. The Jamestown settlement in the Virginia colony was established in 1607 and was the first English community in the Americas. The Dutch founded the New Netherland colony in the area that is now the states of Connecticut, Delaware, New Jersey, and New York. 
  • There are two reasons these countries colonized America. One was the access to natural resources in the new land and the ability to make money for investors back in their home countries. The second was for freedom to practice their religion without persecution. The Puritans were the first such pilgrims to leave England, and they settled at the Plymouth Plantation. The Province of Maryland was founded to protect English Roman Catholics. 
  • Unfortunately, foreign colonization brought hardship to the indigenous people already living there. One reason is that these people lived in an interconnected relationship with the land. In contrast, many colonists and their governments set out to conquer the land (and the Native Americans) to increase their property and wealth.
  • The thirteen British colonies eventually joined in revolting and fighting against the British in 1775 and declaring independence from the British government in July 1776. 

What Was It Like to Be a Kid in Colonial America?

  • The lives of colonists and their children were difficult. They had to live off the land and often suffered and died from diseases. Kids had to follow strict rules, and their parents expected them to do a lot of work at home.
  • There was a common belief that "children are to be seen and not heard." Therefore, kids were to eat quickly, without talking, and then leave the table as soon as they finished. Sometimes kids did not even sit at the table but stood behind their parents, waiting to have their food handed back to them!
  • Kids had household chores such as shelling corn, spinning cotton and wool, cutting sugar, gathering wood, making soap and candles, helping in the garden, and feeding the animals. 
  • Even babies had a job to do! Crawling was considered an animal behavior, so little ones wore stiff stays under their clothes to help them stay upright, keep good posture, and learn to stand and walk as soon as possible.
  • At the age of eight, boys started grammar school for writing and arithmetic, but for girls, education came second to their training in domestic duties. By age 14, young people were already considered adults. 
  • Children played with toys made of wood; however, they spent so much of their time doing chores they had to squeeze in playtime.

Lettuce Joke Around

What sounds like a small tree and has fruit like some trees, but you can drink it?

A shrub!

That's Berry Funny

Poor Mr. Vinegar, he can’t catch a break.

Every time he turns around, he’s in a pickle!

THYME for a Laugh

Why do bees have sticky hair?

Because they use a honeycomb!

Lettuce Joke Around

Who is the honeybee’s favorite singer?

Bee-yonce!

The Yolk's On You

Why did the honeybee go to the barbershop? 

To get a buzz-cut!

THYME for a Laugh

Time flies like an arrow.

But fruit flies like vinegar.

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