Kid-friendly Italian Sweet Rosemary Fizz Recipe - Sticky Fingers Cooking
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Recipe: Italian Sweet Rosemary Fizz

Recipe: Italian Sweet Rosemary Fizz

Italian Sweet Rosemary Fizz

by Dylan Sabuco
Photo by Antonina Vlasova/Shutterstock.com
prep time
5 minutes
cook time
makes
4-6 servings

Fun Food Story

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Italian Sweet Rosemary Fizz

Take a holiday from your usual flavor combos and enjoy a bubbly beverage with hints of fragrant rosemary and orange!

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • juice :

    to extract or squeeze out the juice of a fruit or vegetable, like a lemon, orange, or carrot, often cutting open or peeling the fruit or veggie first to access its flesh.

  • measure :

    to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

  • pour :

    to cause liquid, granules, or powder to stream from one container into another.

  • whisk :

    to beat or stir ingredients vigorously with a fork or whisk to mix, blend, or incorporate air.

Equipment Checklist

  • Pitcher
  • Cutting board + kid-safe knife
  • Citrus juicer (optional)
  • Dry measuring cups
  • Liquid measuring cup
  • Wooden spoon or spatula
scale
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Ingredients

Italian Sweet Rosemary Fizz

  • 2 oranges
  • 1/2 C sugar
  • 3 C sparkling water
  • 1 sprig of fresh rosemary

Instructions

Italian Sweet Rosemary Fizz

1.
squeeze + measure

Wash and slice 2 oranges in half and squeeze their juice into the bottom of a pitcher. Then, measure and add 1/2 cup of sugar. Stir until the sugar is dissolved. Kids can drop the oranges directly into the pitcher to add flavor to the drink.

2.
stir + pour

Measure and pour in 3 cups of sparkling water and stir to combine. Finally, add 1 sprig of fresh rosemary for added flavor. Stir the mixture a few more times before pouring into your cups. Enjoy! Salute!

Surprise Ingredient: Rosemary!

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Photo by Studio113/Shutterstock.com

Hi! I'm Rosemary!

“I'm a fragrant herb with needle-like leaves. I can have blue, pink, purple, or white flowers in the spring and I'm very pretty in gardens. I'm also easy to grow, and garden pests don't care for me too much. My leaves add wonderful flavor to your recipes! You can use them dried or fresh, in breads, roast vegetables or meats, soups, and more, and I taste great in drinks like lemonade. Once you've met me, you'll definitely recognize me from then on!"

History

  • Rosemary is an herb commonly used to flavor foods. 
  • The Romans brought rosemary to England in the eighth century. This herb originally came from the Mediterranean region—the sea cliffs of Italy, France, Greece, and Spain. Ancient Greeks and Romans used rosemary for medicine and cooking! 
  • The ancient Greeks believed that rosemary was a magical plant that could improve their memory!
  • Rosemary was a token of love and loyalty. During the English Tudor era, rosemary represented fidelity, and brides would traditionally give sprigs of it to the bridegroom. In some places, rosemary sprigs are still used in the wedding ceremony or reception. 
  • In the 16th century, rosemary was often burned in hospitals as a disinfectant to kill germs.

Anatomy & Etymology

  • Rosemary is part of the mint family, which includes basil, lavender, oregano, and many other herbs.
  • Rosemary looks like a tree you've probably seen before! What does it look like? Smell like? Feel like? An evergreen? Rosemary IS an evergreen shrub!
  • A rosemary plant can easily grow to five feet tall!
  • Rosemary leaves are the edible part of the plant!
  • The word "rosemary" came from the Latin word "ros marinus," meaning "mist or dew of the sea." 

How to Pick, Buy, & Eat

  • A rosemary plant will grow year after year once it's planted. It can grow in the wild, in the garden, or indoors!
  • Rosemary can be used fresh or dried. It adds a woody, herbal flavor to foods. 
  • Rosemary is best when cooked a little before eating it, while other herbs are better when fresh. You can add rosemary to eggs, salad dressings, cakes, drinks, soups, stews, muffins, and other baked goods.

Nutrition

  • In ancient times, people used rosemary as an herbal medicine for stomach aches, toothaches, headaches, and even to prevent balding!
  • Rosemary was also sometimes known as the "herb of memory." The leaves were supposed to quicken the mind and prevent forgetfulness. Students would wear sprigs of rosemary in their hair while taking exams! Recent studies find that rosemary may offer a slight improvement in memory. 
  • Rosemary does not have a ton of vitamins and minerals compared to vegetables, meat, and fruit, BUT it adds so much flavor and aroma to dishes that it's worth adding.

 

History of Italian Soda!

Photo by Aedka Studio/Shutterstock.com
  • Italian soda was developed in the United States, not Italy! It was first made by Torani, a San Francisco, California company, which makes flavored syrups. 
  • The founders, Rinaldo and Ezilda Torre were Italian immigrants who introduced their syrups to the San Francisco North Beach neighborhood in 1925. They created an Italian soda by mixing their syrups with sparkling water (also called carbonated or soda water).
  • You can easily make an Italian soda at home with flavored syrup (typically fruit-flavored), sparkling water, and ice. If you add half-and-half or heavy cream to the concoction, it becomes a cremosa or Italian cream soda. The Italian word "cremoso" is "creamy" in English.

Let's Learn About Italy!

Photo by Marina Andrejchenko/Shutterstock.com
  • Italy became a unified country in 1861, only 150 years ago. It is sometimes called "bel paese" or "beautiful country."  
  • Italians invented the piano and the thermometer! 
  • In ancient Roman mythology, two twin brothers named Romulus and Remus founded Rome, Italy's capital city. The myth says the twins were abandoned and then discovered by a she-wolf before being found and raised by a shepherd and his wife. Eventually (and after many exciting adventures), they found themselves at the location of Palatine Hill, where Romulus built "Roma." The Italian wolf became Italy's unofficial national animal. 
  • In the 1930s and 40s, Mussolini, Italy's prime minister, and dictator tried to eliminate all foreign words from the Italian language. How did he do that? He just changed them! For example, in soccer, "goal" became "meta." Disney character names changed, too: Donald Duck became "Paperino;" Mickey Mouse became "Topolino;" and Goofy became "Pippo." Although they're not banned anymore, these words and names have stuck. So now if you go to the Italian Disneyland, called Gardaland Park, you will see Topolino and Pippo! 
  • About 60 million people call Italy home, and it is 116,350 square miles, slightly larger than the US state of Arizona. If you compare that to the United Kingdom, 67 million people live there, and it is about 94,350 square miles. So, the UK is smaller than Italy but has a bigger population! 
  • The Italian flag is green, white, and red. These colors represent hope, faith, and charity.
  • The average Italian eats close to 55 pounds of pasta annually. If you think about how light pasta is, that is a considerable amount! There are more than 500 different types of pasta eaten in Italy today. 

What's It Like to Be a Kid in Italy?

  • Kids begin school at 6 years old. They grow up speaking Italian, but they learn English in school, so many become bilingual in Italian and English.
  • The most popular sport for kids is football (soccer). The Italian word for soccer is "calcio," the same word they use for "kick." A favorite of younger kids is "Rody, the bouncing horse," a plastic horse that a small child can hop onto and bounce around the room. Rody was invented in Italy in 1984.  
  • The family ("la famiglia") is a central characteristic of Italian life. Children have great respect for their older relatives. It is traditional to name the first male child after the grandfather and the first female child after the grandmother.
  • If kids live close to school, they can go home and have lunch with their families! Lunch at school might be pasta, meat with vegetables, a sandwich, or a salad with lots of ingredients. Families typically eat dinner later (7 to 8 pm), so kids end up staying up later, too!
  • Between lunch and dinner, kids often enjoy "merenda," which is an afternoon snack that translates to "something that is deserved." It is really a mini-meal that can include both savory and sweet foods. Examples of savory foods are a salami or mortadella sandwich, a slice of rustic bread rubbed with a cut, raw tomato, or "pizza bianca" (white pizza without tomato sauce). Types of sweet foods eaten during merenda are "gelato" (a lower-fat type of ice cream), any kind of cake, or biscotti dipped in warm milk.

Lettuce Joke Around

Why did Rosemary get kicked out of the spice rack? 

She took too much Thyme!

That's Berry Funny

"Knock, knock!"

"Who's there?"

"Orange!"

"Orange who?" 

"Orange you going to answer the door?"

The Yolk's On You

It took days to come up with this rosemary pun.

It was a long thyme cumin!

THYME for a Laugh

Why did the orange stop at the top of the hill?

Because it ran out of juice!

That's Berry Funny

Why do oranges wear suntan lotion? 

Because they peel.

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