"Mejor" Mexican Chocolate Milk
"Mejor" Mexican Chocolate Milk
Rich cocoa, warm cinnamon, and a pinch of chili powder make this creamy Mexican chocolate milk a sweet and ever-so-slightly spicy delight.
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- measure :
to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).
- mix :
to thoroughly combine two or more ingredients until uniform in texture.
- pour :
to cause liquid, granules, or powder to stream from one container into another.
Equipment Checklist
- Pitcher
- Dry measuring cups
- Liquid measuring cup
- Measuring spoons
- Wooden spoon
Ingredients
"Mejor" Mexican Chocolate Milk
- 1/2 C cocoa powder **(for DAIRY ALLERGY check label for small amounts of dairy; for CHOCOLATE ALLERGY sub carob powder + 2 T sugar)**
- 1 tsp ground cinnamon
- 1/8 tsp mild chili powder **(Omit for NIGHTSHADE ALLERGY)**
- 1/2 C brown sugar, granulated sugar, or honey
- 3 C milk **(for DAIRY ALLERGY sub dairy-free/nut-free milk)**
Food Allergen Substitutions
"Mejor" Mexican Chocolate Milk
- Dairy: Check cocoa powder labels for small amounts of dairy. Substitute dairy-free/nut-free milk.
- Chocolate: Substitute carob powder for cocoa powder.
- Nightshade: Omit mild chili powder.
Instructions
"Mejor" Mexican Chocolate Milk
measure + stir
In a pitcher, have your kids measure 1/2 cup cocoa powder, 1 teaspoon cinnamon, 1/8 teaspoon mild chili powder, and 1/2 cup sugar or honey. Stir to combine.
measure + pour
Measure and slowly pour in 3 cups of milk. Stir until all the cocoa powder is fully mixed into the milk. Practice some Spanish counting while you stir: 1 uno (OOnoh), 2 dos (dohs), 3 tres (trehs), 4 cuatro (KWAHtroh), 5 cinco (SEENkoh), 6 seis (SAYees), 7 siete (seeEHtay), 8 ocho (OHchoh), 9 nueve (NUehvay), 10 diez (DEEehs). Pour the milk into cups and "Salud" (Sah-lood) or "Cheers" in Spanish!
Hi! I'm Chili Powder!
"I'm a spice made from ground dried red chili peppers! I bring a depth of flavor and color along with a bit of heat to a dish!"
- Red chili peppers are used for chili powder. Chili pepper varieties include Aleppo, ancho, cayenne, chipotle, jalapeño, and others. Some of these are more familiar as being green chilis. Although they may start out green, they will eventually turn red as they ripen.
- The chili powder you buy in the store is often a spice blend that includes cumin, onion, garlic, and salt. It may also be called "chili seasoning mix."
- Chili powder is used in North American, Latin American, and Asian cuisine to add flavor and heat to dishes. It is the main flavor ingredient for chili con carne and is added to meat, vegetables, or sauces for enchiladas, fajitas, and tacos. It is also used as a rub or marinade for meat.
- In Korean cuisine, "gochugaru," or Korean chili powder, is made from Korean chili peppers or Cheongyang peppers. Indian cuisine uses chili powder made from Kashmiri red chilis.
- The capsaicin in chili peppers has anti-inflammatory properties. Vitamins A and C, iron, and potassium are found in chili powder.
- Chili peppers and chili powder can cause digestive upset for some people, and eating too much of them may cause adverse effects.
History of Mexican Hot Chocolate!
- Mexican hot chocolate originated with the Mayans around 500 BCE. They mixed chocolate seeds, ground into a paste, with water, cornmeal, and chili peppers. They would usually have the bitter beverage cold. Later, the Aztecs in Mesoamerica drank both cold and hot chocolate mixed with vanilla.
- Cortés brought chocolate and the method for making hot chocolate back to Spain from Mexico when he returned in 1528, and the Spanish added cinnamon to the drink. Eventually, sugar was added to make the chocolate less bitter.
- Today, Mexican hot chocolate with cinnamon is found in tablet form and is traditionally consumed as a beverage. However, chefs also use this old-school sweet in delicious desserts and savory dishes.
Let's Learn About Mexico!
- Officially, Mexico's name is "The United Mexican States." It is one of several countries and territories in North America, including Canada and the United States of America.
- Spanish is Mexico's national language, and Mexico is the largest Spanish-speaking country in the world. Mexican people didn't always speak Spanish, though. For thousands of years, Native Americans lived there and built great cities. The people had advanced language, education, and calendar systems, and they had very clever ways of raising food. Mexico is also the country with the largest number of native American speakers in North America.
- The capital of Mexico is Mexico City. Mexican legend says that Aztec leaders were told to build their great city of Tenochtitlan at the site where they saw an eagle sitting on a nopal cactus with a snake in its beak. That image is in the center of Mexico's flag. The Aztecs built their city on an island in the middle of a lake. The ruins of Tenochtitlan are at the center of Mexico City and still sit on top of a lake! As water is pumped out to serve the needs of the city's growing population, the city has been sinking at a rate of 6 to 8 inches per year.
- Indigenous Mexican people included the Aztecs in the central interior of the country, the Mayans of the Yucatan peninsula, and the Zapotec of the south. Spanish explorers landed in Mexico in the early 1500s, and they ruled Mexico for over 300 years. During this time of colonization, Mexico's Mesoamerican civilizations mixed with European culture.
- Before the arrival of Spaniards, native Mexican food primarily consisted of corn, beans, peppers, tomatoes, sweet potatoes, squash, and herbs. Indigenous people occasionally hunted and added wild turkey, rabbit, deer, and quail to their largely vegetarian diets. Native royalty sipped chocolate drinks. Europeans introduced cattle, sheep, pigs, goats, chickens, sugarcane, and wheat to Mexico upon their arrival.
- Mexican cuisine uses chili peppers to give it its distinct flavor. Jalapeños, poblanos, and serrano peppers are commonly used in Mexican dishes. Dishes that include mole, a sauce made of dark chocolate, chili peppers, cinnamon, and other spices, may be served on special occasions, such as Día de los Muertos.
What is it like to be a kid in Mexico?
- Mexican children may live near the ocean or the gulf, in the desert, or in the mountains.
- Kids often live with extended family, including grandparents. Their full names include their father's and their mother's.
- Most kids speak Spanish, but Mexico also recognizes 68 native languages.
- They attend school from September through June. Large schools have two shifts—one group in the morning and one in the afternoon. Students are usually required to wear uniforms.
- They may play soccer, baseball, and other sports. Jumping rope and other outdoor games are very popular. They might play a game similar to bingo called Lotería. It is played with picture cards and songs.
- Corn tortillas are a staple for kids, along with beans and rice. Dishes that include mole, a sauce often made of dark chocolate, chili peppers, cinnamon, and other spices, may be served on special occasions.
- A popular family holiday is Día de los Muertos (Day of the Dead), a celebration to remember and honor a family's ancestors. Family members decorate the graves of their relatives who have passed on. Typical foods served for this holiday include empanadas, tamales, pan de muertos (a sweet bread in which a ring with a tiny plastic skeleton is hidden), and calaveras de azucar (sugar candy skulls).