Kid-friendly Peachy Iced Tea Recipe - Sticky Fingers Cooking
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Recipe: Peachy Iced Tea

Recipe: Peachy Iced Tea

Peachy Iced Tea

by Erin Fletter
Photo by Arta Sermule/Shutterstock.com
prep time
5 minutes
cook time
makes
4-6 servings

Fun Food Story

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Peachy Iced Tea

Peaches and iced tea just shout summer refreshment! Combine the two, and you've got the perfect summer drink!

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • blend :

    to stir together two or more ingredients until just combined; blending is a gentler process than mixing.

  • steep :

    to soak a food, like tea, in water or other liquid so as to bring out its flavor.

Equipment Checklist

  • Blender (or pitcher + immersion blender)
  • Liquid measuring cup
  • Measuring spoons
  • Pitcher
scale
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Ingredients

Peachy Iced Tea

  • 3/4 C hot water
  • 2 decaf green or black tea bags
  • 3 1/2 C cold water
  • 2 to 3 tsp lemon juice
  • 2 T granulated sugar
  • 1/2 ripe peach
  • ice

Instructions

Peachy Iced Tea

1.
intro

Typically, to make iced tea, you'll need to boil a liter of water and wait a long time for it to cool before drinking your homemade iced tea. But here's a recipe for real iced tea that you can drink immediately, whether you like green, black, or any other tea. This recipe makes about one liter of iced tea, takes about two minutes to make, and after just one minute, you can drink your peachy iced tea.

2.
steep + combine

Carefully fill a heat proof liquid measuring cup with 3/4 cup of very hot water (from the tap or microwave). Dip 2 decaf tea bags in the water until you have a glass of very strong tea. Meanwhile, fill a blender (or pitcher for use with an immersion blender) with 3 1/2 cups of cold water. Then, slowly pour the hot tea you made into the blender or pitcher. Add 2 tablespoons sugar, 2 to 3 teaspoons lemon juice, and 1/2 ripe peach.

3.
blend + pour + chill

Blend, then pour into a pitcher, add ice cubes, and chill for at least 1 minute. Enjoy!

Surprise Ingredient: Peach!

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Photo by Elena Sherengovskaya/Shutterstock.com

Hi! I'm Peach!

"Did you know I'm related to almonds, apricots, cherries, and plums? We're all part of the Rose family! You may know my cousin, Nectarine, who has smooth skin compared to my fuzzy skin. We're both juicy and delicious summer fruits that are wonderful to eat whole or sliced and added to fruit salads and ice cream! 

History & Etymology

  • Archeological evidence points to the peach's domestication in China as early as 6000 BCE.
  • In China, peaches are considered a symbol of good luck, protection, longevity, and friendship and are found in many Chinese paintings, poetry, and on porcelain as far back as 551 BCE.
  • China is the biggest producer of peaches worldwide, and Italy is the second largest.
  • Columbus brought several peach trees to America on his second and third voyages.
  • Spanish monks established the first peach orchard in Florida in the mid-1500s.
  • Georgia, also known as the Peach State, has many peach orchards, although California produces about 50 percent of all peaches in the USA.
  • Georgia claims it makes the "world's largest peach cobbler" at the annual Georgia Peach Festival. It measures 11 feet by 5 feet and uses 75 gallons of Georgia peaches. 
  • The Guinness World Record for the largest fruit cobbler is a 2,251-pound peach cobbler made by Hampton Inn of Ruston, Louisiana, for the Louisiana Peach Festival in 2015. It used 819 gallons of peaches!
  • The peach is the official state fruit of both Georgia and South Carolina.
  • The word "peach" comes from late Middle English, from the Old French "pesche," from the medieval Latin "persica," from the Latin "persicum." These European derivations came from the belief that peaches originated in Persia (modern-day Iran). In fact, the scientific name for peach, "Prunus persica," means "Persian plum."

Anatomy

  • The peach is a member of the Rosaceae family and a close relative of almonds.
  • Peaches are stone fruit related to apricots, cherries, and plums. They have soft, fuzzy, pinkish-yellow skin, and their flesh can vary from almost white-yellow to almost red. Each peach has a pointed, furrowed, egg-shaped seed in the middle, which either comes away easily (freestone) or is difficult to remove (clingstone).
  • A nectarine is a variety of peach that has smooth skin. Its skin is usually redder, and its flesh can be either white or yellow. 

How to Pick, Buy, & Eat

  • It is an ideal snack between meals—eating a peach can give you the feeling of being full, so you will eat less, which is great for losing weight. An average peach contains about 35 to 50 calories and an insignificant amount of fat.
  • Peaches are best from June to the end of August.
  • A ripe peach will smell sweet and have a slight give when pressed, but squeeze very gently since the fruit bruises easily. It should be dark yellow with no green and have a round shape.
  • If a peach is not ripe when bought from the store, it will ripen at home if you leave it on a counter at room temperature. Refrigerate peaches to slow their ripening. 
  • Peaches are a great snack fruit to eat whole, but you can also add sliced or cubed fresh peaches to hot or cold cereal, fruit salads, cakes, pies, cobblers, and ice cream. You might even try cutting them in half and grilling them.

Nutrition

  • Peaches are a moderate source of vitamin C, which helps your body heal and boosts immunity against disease. They also provide small quantities of vitamin E, niacin, potassium, and other vitamins and minerals. 
  • Potassium helps maintain proper fluid levels inside cells, which helps maintain blood pressure. It also aids proper muscle function.
  • Yellow-fleshed peaches also supply some beta-carotene that converts to vitamin A in the body, which is good for eye health.
  • The dietary fiber in peaches aids digestion, and antioxidants help to protect cells by preventing oxidation.

 

History of Iced Tea!

Photo by Teri Virbickis/Shutterstock.com
  • The first mention of iced tea was in 1823, when Marguerite Gardiner, Countess of Blessington, an Irish journalist and novelist, wrote about sipping iced tea in Naples, Italy.
  • The oldest recipes for iced tea were in cookbooks printed in the 1870s. 
  • Iced tea is hot tea that has been chilled, and then ice is added. It can be made with any flavor of caffeinated, decaffeinated, or herbal tea. 
  • Black tea is used in many varieties of iced tea. In the Southern United States, heavily sweetened iced tea or "sweet tea" is popular. Lemon juice is often added to iced tea. At Thai restaurants, you can order Thai iced tea made with Ceylon black tea sweetened with condensed milk and sugar. 
  • Iced tea can be made by steeping tea bags in boiling water for a few minutes and then chilling the tea. "Sun tea" is steeped for a longer period in the sun. However, this method may not kill potential bacteria. "Refrigerator tea," brewed in the refrigerator overnight, avoids this problem and has the added benefit of already being chilled.
  • An "Arnold Palmer" or "half-and-half" is a popular drink that the golfer Arnold Palmer created, consisting of half iced tea and half lemonade. A "Boston iced tea" is half tea and half cranberry juice.

Let's Learn About the United States!

Photo by JeniFoto/Shutterstock.com (July 4th Picnic)
  • Most of the United States of America (USA) is in North America. It shares its northern border with Canada and its southern border with Mexico. It consists of 50 states, 1 federal district, 5 territories, 9 Minor Outlying Islands, and 326 Indian reservations. 
  • The country's total area is 3,796,742 square miles, globally the third largest after Russia and Canada. The US population is over 333 million, making it the third most populous country in the world, after China and India.
  • The United States of America declared itself an independent nation from Great Britain on July 4, 1776, by issuing the Declaration of Independence.
  • The Revolutionary War between the US and Great Britain was fought from 1775-1783. We only had 13 colonies at that time! On September 9, 1776, the Second Continental Congress met in Philadelphia and declared that the new nation would be called the United States. 
  • The 13 colonies became states after each ratified the constitution of the new United States, with Delaware being the first on December 7, 1787.  
  • The 13 stripes on the US flag represent those first 13 colonies, and the 50 stars represent our 50 states. The red color of the flag symbolizes hardiness and valor, white symbolizes innocence and purity, and blue symbolizes vigilance and justice.
  • Before settling in Washington DC, a federal district, the nation's capital resided in New York City and then Philadelphia for a short time. New York City is the largest city in the US and is considered its financial center. 
  • The US does not have a recognized official language! However, English is effectively the national language. 
  • The American dollar is the national currency. The nickname for a dollar, "buck," comes from colonial times when people traded goods for buckskins!
  • Because the United States is so large, there is a wide variety of climates and types of geography. The Mississippi/Missouri River, running primarily north to south, is the fourth-longest river system in the world. On the east side of the Mississippi are the Appalachian Mountains, the Adirondack Mountains, and the East Coast, next to the Atlantic Ocean. 
  • On the west side of the Mississippi are the flat Great Plains, the Rocky Mountains (or Rockies), and the West Coast, next to the Pacific Ocean, with several more mountain ranges in coastal states, such as the Sierras and the Cascades. Between the coasts and the north and south borders are several forests, lakes (including the Great Lakes), rivers, swamps, deserts, and volcanos. 
  • Several animals are unique to the US, such as the American bison (or American buffalo), the bald eagle, the California condor, the American black bear, the groundhog, the American alligator, and the pronghorn (or American antelope). 
  • The US has 63 national parks. The Great Smoky Mountains, Yellowstone, Yosemite, Zion, and the Grand Canyon, with the Colorado River flowing through it, are among the most well-known and visited.
  • Cuisine in the US was influenced early on by the indigenous people of North America who lived there before Europeans arrived. They introduced beans, corn, potatoes, squash, berries, fish, turkey, venison, dried meats, and more to the new settlers. Other influences include the widely varied foods and dishes of enslaved people from Africa and immigrants from Asia, Europe, Central and South America, and the Pacific Islands. 

What's It Like to Be a Kid in the United States?

  • Education is compulsory in the US, and kids may go to a public or private school or be home-schooled. Most schools do not require students to wear uniforms, but some private schools do. The school year runs from mid-August or the beginning of September to the end of May or the middle of June.
  • Kids generally start school at about five years old in kindergarten or earlier in preschool and continue through 12th grade in high school. After that, many go on to university, community college, or technical school. 
  • Spanish, French, and German are the most popular foreign languages kids learn in US schools. 
  • Kids may participate in many different school and after-school sports, including baseball, soccer, American football, basketball, volleyball, tennis, swimming, and track and field. In grade school, kids may join in playground games like hopscotch, four-square, kickball, tetherball, jump rope, or tag.
  • There are several fun activities that American kids enjoy doing with their friends and families, such as picnicking, hiking, going to the beach or swimming, or going to children's and natural history museums, zoos and wild animal parks, amusement parks, water parks, state parks, or national parks. Popular amusement parks include Disneyland, Disney World, Legoland, Six Flags, and Universal Studios.
  • On Independence Day or the 4th of July, kids enjoy a day off from school, picnicking, and watching fireworks with their families. 
  • Thanksgiving is celebrated on the last Thursday in November when students get 2 to 5 days off school. Christmas, Hanukkah, and Kwanzaa are popular December holidays, and there are 2 or 3 weeks of winter vacation. Easter is celebrated in March, April, or May, and kids enjoy a week of spring recess around that time.  
  • Barbecued hot dogs or hamburgers, watermelon, apple pie, and ice cream are popular kid foods for 4th of July celebrations. Turkey, dressing, green bean casserole, cranberry sauce, and pumpkin pie are traditional Thanksgiving foods. Birthday parties with cake and ice cream are very important celebrations for kids in the United States!

The Yolk's On You

Why must you be careful of tea at night? 

Because it might mug you.

The Yolk's On You

How do you make a peach into a vegetable? 

You step on it and make it squash!

That's Berry Funny

What do teapots wear to a tea party? 

T-shirts!

The Yolk's On You

What is the Alphabet’s favorite drink? 

T, of course!

The Yolk's On You

Did you hear the joke about the peach? 

It's pit-iful!

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