Kid-friendly Pumpkin Spice Hot Cocoa Recipe - Sticky Fingers Cooking
over 1,000 kid-approved recipes coming soon! save your flavorites
Recipes
/
Recipe: Pumpkin Spice Hot Cocoa

Recipe: Pumpkin Spice Hot Cocoa

Pumpkin Spice Hot Cocoa

by Dylan Sabuco
Photo by Dylan Sabuco
prep time
5 minutes
cook time
5 minutes
makes
4-6 servings

Fun Food Story

Skip to recipe

Pumpkin Spice Hot Cocoa

Not so fast, Winter! We’re still enjoying fall with its cozy sweaters, colorful leaves, and delicious pumpkin treats, like Pumpkin Spice Hot Cocoa—the rich and velvety chocolate drink with subtle hints of autumn!

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • measure :

    to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

  • pour :

    to cause liquid, granules, or powder to stream from one container into another.

  • simmer :

    to cook a food gently, usually in a liquid, until softened.

  • whisk :

    to beat or stir ingredients vigorously with a fork or whisk to mix, blend, or incorporate air.

Equipment Checklist

  • Pitcher
  • Measuring spoons
  • Liquid measuring cup
  • Whisk
  • Small to medium saucepan
scale
1X
2X
3X
4X
5X
6X
7X

Ingredients

Pumpkin Spice Hot Cocoa

  • 3 C milk **(for DAIRY ALLERGY sub dairy-free/nut-free milk or water)**
  • 1/4 15-oz can pumpkin purée—not pie filling
  • 1 tsp cinnamon
  • 4 T cocoa powder (sweetened), dark or milk chocolate **(may contain DAIRY—check labels; for CHOCOLATE ALLERGY sub sweetened carob powder)**

Food Allergen Substitutions

Pumpkin Spice Hot Cocoa

  • Dairy: Substitute dairy-free/nut-free milk or water. Sweetened cocoa powder may contain dairy—check labels.
  • Chocolate: Substitute sweetened carob powder for sweetened cocoa powder.

Instructions

Pumpkin Spice Hot Cocoa

1.
measure + whisk

Measure the following ingredients into a pitcher: 1/4 can pumpkin purée, 1 teaspoon cinnamon, and 4 tablespoons sweetened cocoa powder. Whisk the ingredients until the cocoa powder has fully disappeared into the pumpkin.

2.
pour + whisk

Slowly pour in 3 cups of milk as you whisk. Continue whisking and pouring until all the milk is fully incorporated.

3.
simmer + serve

Pour this mixture into a small to medium saucepan and steam over low heat for about 5 minutes or until you see steam rising from the cocoa. Once the drink is your desired temperature, pour into mugs and enjoy! This drink tastes great with a dollop of our Spiced Whipped Cream (see recipe) on top, and it's just as good over ice, too!

Surprise Ingredient: Pumpkin!

back to recipe
Photo by Irina Wilhauk/Shutterstock.com

Hi! I’m Pumpkin!

"I'm orange, round, like to sit on your porch making faces in the Fall, and I'm good to eat! I'm a pumpkin! Of course, not all pumpkins are orange. We can be white, red, yellow, tan, blue, dark green, and even black! We're not always round, either! We might be tall and oblong or short and squat. We love it when families come to the pumpkin patch to pick out their favorite pumpkin to take home!"

History

  • The pumpkin is a winter squash that is believed to have originated in Central America. Seeds from pumpkins were found in the highlands of Oaxaca, Mexico, dating back to 7000 to 5500 BCE, about 9,000 years ago! 
  • Now, pumpkins are grown on six continents. The only continent that can't grow pumpkins is Antarctica!
  • Native Americans were eating pumpkins for centuries before European colonists arrived. They ate pumpkin seeds, used them as medicine, and made mats from flattened and dried strips of pumpkins.
  • Archaeologists have found pumpkin residue among the 800-year-old ruins of the Ancestral Pueblo people. 
  • A pumpkin is not the same as a Jack-o-Lantern. A pumpkin is only a Jack-o-Lantern once it's carved! Carving pumpkins into Jack-o-Lanterns is a tradition that started hundreds of years ago in Ireland. The Irish used to carve turnips, but when Irish immigrants arrived in North America and found pumpkins aplenty, they began to use those instead. 
  • Pumpkins were once endorsed as a remedy for freckles and snake bites. As if we need a cure for freckles!
  • According to Guinness World Records, Stefano Cutrupi of Italy harvested the heaviest pumpkin on September 26, 2021. His humongous pumpkin weighed over 2,702 pounds.

Anatomy & Etymology

  • Why are pumpkins orange? Before a pumpkin matures, it's green in color due to the presence of chlorophyll, a green-pigmented nutrient required for the pumpkin to absorb and use sunlight for energy and food. However, as a pumpkin matures, it develops phytonutrients called "carotenoids," which give a pumpkin its bright orange color. 
  • The stem of a pumpkin is often referred to as its "handle."
  • Thin, hairlike "tendrils" are often attached to the pumpkin's stem. As it grows, the pumpkin's tendrils cling to the vine and are green in color. These tendrils attach to and wind themselves around fences, posts, other plants, and objects on the ground to anchor the vine and protect the plant from the wind. 
  • Leaves grow on the pumpkin's vine and absorb sunlight to provide energy for the plant and its fruit.
  • We collectively refer to the pumpkin's outer skin and inner fruit as the pumpkin's "shell." Ribs are the indentations around the outside of the pumpkin's shell. 
  • The meat of the pumpkin is called the "pulp," or sometimes affectionately referred to as "pumpkin brains!" Attached to the pulp are lots of pumpkin seeds that can be cleaned, dried, and roasted with salt (delicious!). The inner part of each pumpkin seed contains a nut (technically, the "germ" of the seed), and this is what eventually develops into a new pumpkin. 
  • The word "pumpkin" originated from the Greek word for "large melon," which is "pepon." The French called it "pompon." The English used "pumpion." And, American colonists changed "pumpion" into "pumpkin."  

How to Pick, Buy, & Eat

  • A pumpkin is used as a vegetable in cooking, but it's actually a fruit! It's a member of the Cucurbita family, which includes squash and cucumbers. 
  • Pumpkin flowers and seeds are edible.
  • Undoubtedly the most popular recipe that uses pumpkins is pumpkin pie. But pumpkin pulp can be used for everything from baked goods to soups to ice cream, pudding, and even beer!
  • You can store uncut pumpkins for up to 60 days in a cool, dark place!

Nutrition

  • Pumpkins contain potassium, vitamin C, soluble fiber, and beta carotene. 
  • Vitamin C and beta carotene are two powerful antioxidants that help protect cell membranes and the immune system. 
  • Potassium is good for circulation and healthy blood pressure, and it's great for bones. It also helps take blood pumped from hearts through arteries and veins to muscles and organs.
  • Beta carotene is great for the health of our eyes! The body takes beta carotene and converts it to vitamin A, which our eyes need to stay healthy. When this happens, it signals the immune system to create white blood cells, which help the body fight off infection. 
  • Soluble fiber is so good for our digestive systems! Fiber also helps slow the absorption of blood sugar into our tissues.

 

History of Hot Chocolate!

Photo by vasanty/Shutterstock.com
  • Hot chocolate originated with the chocolate drink made by the Mayans around 500 BCE. They mixed chocolate seeds, ground into a paste, with water, cornmeal, and chili peppers. They would usually have the bitter beverage cold. Later, the Aztecs in Mesoamerica drank both cold and hot chocolate mixed with vanilla.
  • Cortés brought chocolate and the method for making hot chocolate back to Spain from Mexico when he returned in 1528. Initially, only wealthy Spaniards could afford to consume chocolate and drinks made from it. Eventually, chocolate spread across Europe, and sugar was added to make the chocolate less bitter. Then, sometime in the 17th century, milk was added to the mix, and hot chocolate became more like the version we drink today.
  • In the country of Trinidad and Tobago, they drink "cocoa tea," which is not really tea. Spices, like cinnamon and nutmeg, are added with chopped dark chocolate or cocoa powder (or both) and sweetener to hot milk and simmered for a few minutes until the chocolate is melted and everything is dissolved and blended.
  • Frozen hot chocolate was invented in the 1970s by an ice cream store owner, Steve Harrell, who wanted to enjoy the flavor of hot chocolate during the warm summer months.

  • Hot cocoa bombs have become popular in recent years. They are made of chocolate or cocoa and are often hollow with mini marshmallows inside. Hot milk is poured over them to create hot cocoa at any time!

Let's Learn About Thanksgiving!

Photo by Monkey Business Images/Shutterstock.com
  • A Thanksgiving holiday is celebrated on various dates in a few countries and cities. It is a national holiday in the United States on the third Thursday in November and Canada on the second Monday in October. The holidays began as a celebration of the harvest and the past year's blessings.
  • In the US, the traditional beginnings of the holiday began in 1621 as a three-day celebration to give thanks for the harvest. The Pilgrims living in Plymouth Colony (Massachusetts) were joined by several members of Wampanoag Indians, who may also have brought food with them. Although the Pilgrims did not refer to their feast by name, it is usually called the "first'' Thanksgiving.
  • The foods the Pilgrims and Wampanoag ate would have been somewhat different than our traditional Thanksgiving dinners. According to an account written in the journal of William Bradford, the leader of the Plymouth Colony, the Pilgrims had access to cod, bass, and other fish, venison (deer), waterfowl, wild turkeys, and Indian corn (as bread or porridge). Later reports of their crops besides corn may indicate they also had beans, carrots, grains, lettuce, onions, peas, pumpkins, and turnips. 
  • Since that "first" Thanksgiving, national proclamations made to celebrate a day of Thanksgiving included ones in 1782 by the US Congress, in 1789 and 1795 by George Washington, in 1798 and 1799 by John Adams, and in 1814 by James Madison. Various states also proclaimed days of Thanksgiving.
  • Starting in 1846 and continuing for 17 years, Sarah Josepha Hale, the editor of Godey's Lady's Book magazine, campaigned for a national Thanksgiving holiday to be celebrated on the fourth Thursday of November. She sent her requests to newspapers and government leaders. 
  • Finally, in 1863, during the Civil War, Sarah's editorials moved President Abraham Lincoln to proclaim Thanksgiving a national holiday to give thanks for the nation's general blessings and military successes. Since then, it has been observed every year. 
  • In the United States, the modern Thanksgiving dinner typically consists of turkey, dressing or stuffing, mashed potatoes with gravy, sweet potatoes, cranberry sauce, green bean casserole or other vegetables, and pumpkin or other pies. After the feast, families often take walks, watch American football games, go to the movies, play games, put together jigsaw puzzles, or decorate for Christmas. Some families volunteer to serve dinner at homeless shelters. 
  • Cooking methods for the Thanksgiving turkey have changed over the years. In addition to roasted, you might be served a turkey that has been deep-fried, smoked, broiled, or grilled.

That's Berry Funny

"Knock, knock!" 

"Who’s there?" 

"Imogen."

"Imogen who?" 

"I can’t imogen life without chocolate!"

The Yolk's On You

Why was Cinderella not very good at softball?

Because her coach was a pumpkin!

The Yolk's On You

What is a pumpkin's favorite sport? 

Squash! (like racquetball)

That's Berry Funny

What do you like best about autumn?

I like pumpkin spice a latte!

That's Berry Funny

What do you call stolen cocoa? 

Hot chocolate!

THYME for a Laugh

What do you use to mend a jack-o-lantern?

A pumpkin patch!

The Yolk's On You

Who helps the little pumpkins cross the road to school?

The Crossing Gourd!

That's Berry Funny

What do you call people who like to drink hot chocolate all year long? 

Cocoa-Nuts!

THYME for a Laugh

What do you call a sheep covered in chocolate? 

A Candy Baa!

Shop Our Cookbooks

Now available on Amazon! Our cookbooks feature kid-tested recipes that build confidence in the kitchen. Expand your child's palate and spark a love of healthy foods with a Sticky Fingers Cooking cookbook.
SHOP NOW

Subscribe to the Sticky Fingers Cooking mailing list

Subscribe to our newsletter, The Turnip, to receive exclusive discounts and updates, insider tips + tricks from our awesome team, and instant access to the Sticky Fingers Cooking Starter Kit for free!

"
X
Incrêpable!
99% of schools invite us back year after year