Silky Sweet Peachy Dessert "Enchiladas" with Sweet Cream Dessert "Enchilada" Sauce
Silky Sweet Peachy Dessert "Enchiladas" with Sweet Cream Dessert "Enchilada" Sauce
Growing up in San Diego, tortillas were part of my favorite meals—fresh halibut tacos, cheesy quesadillas, and even the simplest refried bean burritos. I loved them all! But even as a kid, I couldn't resist getting creative in the kitchen and turning those tortillas into something sweet.
These peach dessert "enchiladas" are an example, with juicy peaches wrapped in soft tortillas, coated in a cinnamon, sweetened crema sauce, then baked until golden and caramelized. The warm spice and fruity sweetness come together with that irresistible caramelized magic. It's like a peach cobbler in every bite and will be an unexpected favorite this season! For the full peach experience, serve with Dreamy Creamy Peachy Smoothies!
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- bake :
to cook food with dry heat, as in an oven.
- chop :
to cut something into small, rough pieces using a blade.
- knife skills :
Bear Claw (growl), Pinch, Plank, and Bridge (look out for trolls).
- measure :
to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).
- pour :
to cause liquid, granules, or powder to stream from one container into another.
- roll :
to use a rolling pin to flatten dough; use your hands to form a roll or ball shape; or move a round food, like a grape or a meatball, through another food, like sugar or breadcrumbs, to coat it.
- stir :
to mix together two or more ingredients with a spoon or spatula, usually in a circle pattern, or figure eight, or in whatever direction you like!
Equipment Checklist
- Oven
- Baking dish (9 x 13)
- Medium mixing bowl
- Cutting board
- Kid-safe knife
- Measuring cups
- Measuring spoons
- Wooden spoon
- Small mixing bowl
- Can opener
- Whisk
Ingredients
Silky Sweet Peachy Dessert "Enchiladas" with Sweet Cream Dessert "Enchilada" Sauce
- 4 fresh peaches OR 2 C frozen sliced peaches
- 2 T butter **(for DAIRY ALLERGY sub dairy-free/nut-free butter, like Earth Balance brand)**
- 2 T granulated or brown sugar
- 12 small flour tortillas **(for GLUTEN ALLERGY sub corn tortillas)**
- 1 8-oz can sweetened condensed milk **(for DAIRY ALLERGY sub 1/2 C water + 1/2 C brown sugar, simmered for 5 minutes over medium-high heat)**
- 1 tsp ground cinnamon
- 1/4 tsp pure vanilla extract **(for GLUTEN ALLERGY use certified gluten-free pure vanilla extract, not imitation vanilla flavor—check label)**
Food Allergen Substitutions
Silky Sweet Peachy Dessert "Enchiladas" with Sweet Cream Dessert "Enchilada" Sauce
Gluten/Wheat: Substitute corn tortillas for flour tortillas. Use certified gluten-free pure vanilla extract, not imitation vanilla flavor.
Dairy: Substitute dairy-free/nut-free butter, like Earth Balance brand. For 1 8-oz can sweetened condensed milk, substitute 1/2 C water + 1/2 C brown sugar, simmered for 5 minutes over medium-high heat.
Instructions
Silky Sweet Peachy Dessert "Enchiladas" with Sweet Cream Dessert "Enchilada" Sauce
intro
Enchiladas are a Mexican dish that has roots back to the Aztecs. Traditionally, enchiladas are prepared by rolling tortillas around meat and vegetables, smothering them in sauce, and baking them. Instead of using meat and vegetables in our enchiladas, we're making sweet dessert enchiladas. Peaches and cinnamon will fill your tortillas, and sweetened condensed milk will be the base of the sweetened "enchilada" sauce. The juicy peaches will combine perfectly with the caramelized sauce.
chop
If using fresh peaches, carefully slice 4 peaches in half around the seed. Then, remove the seeds from the peaches by slicing along the seed lengthwise and wiggling them out with your fingers. If you are using 2 cups of frozen, sliced peaches, skip the above step. Chop the peaches into a large dice and place them in a medium bowl.
preheat
Preheat your oven to 350 F. Then, grease a 9 x13 baking dish with 2 tablespoons of butter.
toss + roll
Sprinkle 2 tablespoons of sugar into the bowl of peaches. Toss to combine. The acidity of the peaches will make the sugar start to melt and coat the peaches. Lay out 12 tortillas. Fill each with roughly 2 tablespoons of the chopped peaches. Roll the tortillas to seal in the peaches. Then, place the enchiladas into the baking dish with the seam side down. Make sure to pack them together tightly. We'll make the "enchilada" sauce next before baking.
measure + whisk
Pour 1 can of sweetened condensed milk into a small bowl. Then, measure and pour in 1 teaspoon cinnamon and 1/4 teaspoon vanilla extract. Whisk the mixture until combined.
drizzle + bake
Drizzle the Sweet Cream Dessert Enchanting "Enchilada" Sauce all over the enchiladas. You can use a brush to spread the sauce around, but this is not essential. The sweetened condensed milk in the sauce will caramelize as you cook the enchiladas. Bake in the oven for 15 minutes or until golden brown. Eat and enjoy!
Hi! I'm Peach!
"Did you know I'm related to almonds, apricots, cherries, and plums? We're all part of the Rose family! You may know my cousin, Nectarine, who has smooth skin compared to my fuzzy skin. We're both juicy and delicious summer fruits that are wonderful to eat whole or sliced and added to fruit salads and ice cream!
History & Etymology
- Archeological evidence points to the peach's domestication in China as early as 6000 BCE.
- In China, peaches are considered a symbol of good luck, protection, longevity, and friendship and are found in many Chinese paintings, poetry, and on porcelain as far back as 551 BCE.
- China is the biggest producer of peaches worldwide, and Italy is the second largest.
- Columbus brought several peach trees to America on his second and third voyages.
- Spanish monks established the first peach orchard in Florida in the mid-1500s.
- Georgia, also known as the Peach State, has many peach orchards, although California produces about 50 percent of all peaches in the USA.
- Georgia claims it makes the "world's largest peach cobbler" at the annual Georgia Peach Festival. It measures 11 feet by 5 feet and uses 75 gallons of Georgia peaches.
- The Guinness World Record for the largest fruit cobbler is a 2,251-pound peach cobbler made by Hampton Inn of Ruston, Louisiana, for the Louisiana Peach Festival in 2015. It used 819 gallons of peaches!
- The peach is the official state fruit of both Georgia and South Carolina.
- The word "peach" comes from late Middle English, from the Old French "pesche," from the medieval Latin "persica," from the Latin "persicum." These European derivations came from the belief that peaches originated in Persia (modern-day Iran). In fact, the scientific name for peach, "Prunus persica," means "Persian plum."
Anatomy
- The peach is a member of the Rosaceae family and a close relative of almonds.
- Peaches are stone fruit related to apricots, cherries, and plums. They have soft, fuzzy, pinkish-yellow skin, and their flesh can vary from almost white-yellow to almost red. Each peach has a pointed, furrowed, egg-shaped seed in the middle, which either comes away easily (freestone) or is difficult to remove (clingstone).
- A nectarine is a variety of peach that has smooth skin. Its skin is usually redder, and its flesh can be either white or yellow.
How to Pick, Buy, & Eat
- It is an ideal snack between meals—eating a peach can give you the feeling of being full, so you will eat less, which is great for losing weight. An average peach contains about 35 to 50 calories and an insignificant amount of fat.
- Peaches are best from June to the end of August.
- A ripe peach will smell sweet and have a slight give when pressed, but squeeze very gently since the fruit bruises easily. It should be dark yellow with no green and have a round shape.
- If a peach is not ripe when bought from the store, it will ripen at home if you leave it on a counter at room temperature. Refrigerate peaches to slow their ripening.
- Peaches are a great snack fruit to eat whole, but you can also add sliced or cubed fresh peaches to hot or cold cereal, fruit salads, cakes, pies, cobblers, and ice cream. You might even try cutting them in half and grilling them.
Nutrition
- Peaches are a moderate source of vitamin C, which helps your body heal and boosts immunity against disease. They also provide small quantities of vitamin E, niacin, potassium, and other vitamins and minerals.
- Potassium helps maintain proper fluid levels inside cells, which helps maintain blood pressure. It also aids proper muscle function.
- Yellow-fleshed peaches also supply some beta-carotene that converts to vitamin A in the body, which is good for eye health.
- The dietary fiber in peaches aids digestion, and antioxidants help to protect cells by preventing oxidation.
History of Enchiladas!
- What we know as an enchilada (EN-chee-LAH-duh) was first crafted by the Aztecs in Mexico sometime between 1300 and 1521 CE. Previously, the Maya people in Mesoamerica are thought to have used corn tortillas in a similar way.
- An enchilada typically consists of a corn tortilla wrapped around cooked shredded or ground meat, then covered with a chili-based sauce that sometimes includes tomato, tomatillo, or chocolate (mole sauce). Other possible fillings include beans, cheese, chili peppers, potatoes, tofu, or vegetables. Garnishes can be avocado, cheese, cilantro, lettuce, salsa, or sour cream.
- Besides the individual rolled version, there are alternative ways of making and serving enchiladas. These include enchilada cups and stacked enchilada pies. However you eat them, enchiladas are a Mexican food favorite!
Let's Learn About Mexico!
- Officially, Mexico's name is "The United Mexican States." It is one of several countries and territories in North America, including Canada and the United States of America.
- Spanish is Mexico's national language, and Mexico is the largest Spanish-speaking country in the world. Mexican people didn't always speak Spanish, though. For thousands of years, Native Americans lived there and built great cities. The people had advanced language, education, and calendar systems, and they had very clever ways of raising food. Mexico is also the country with the largest number of native American speakers in North America.
- The capital of Mexico is Mexico City. Mexican legend says that Aztec leaders were told to build their great city of Tenochtitlan at the site where they saw an eagle sitting on a nopal cactus with a snake in its beak. That image is in the center of Mexico's flag. The Aztecs built their city on an island in the middle of a lake. The ruins of Tenochtitlan are at the center of Mexico City and still sit on top of a lake! As water is pumped out to serve the needs of the city's growing population, the city has been sinking at a rate of 6 to 8 inches per year.
- Indigenous Mexican people included the Aztecs in the central interior of the country, the Mayans of the Yucatan peninsula, and the Zapotec of the south. Spanish explorers landed in Mexico in the early 1500s, and they ruled Mexico for over 300 years. During this time of colonization, Mexico's Mesoamerican civilizations mixed with European culture.
- Before the arrival of Spaniards, native Mexican food primarily consisted of corn, beans, peppers, tomatoes, sweet potatoes, squash, and herbs. Indigenous people occasionally hunted and added wild turkey, rabbit, deer, and quail to their largely vegetarian diets. Native royalty sipped chocolate drinks. Europeans introduced cattle, sheep, pigs, goats, chickens, sugarcane, and wheat to Mexico upon their arrival.
- Mexican cuisine uses chili peppers to give it its distinct flavor. Jalapeños, poblanos, and serrano peppers are commonly used in Mexican dishes. Dishes that include mole, a sauce made of dark chocolate, chili peppers, cinnamon, and other spices, may be served on special occasions, such as Día de los Muertos.
What is it like to be a kid in Mexico?
- Mexican children may live near the ocean or the gulf, in the desert, or in the mountains.
- Kids often live with extended family, including grandparents. Their full names include their father's and their mother's.
- Most kids speak Spanish, but Mexico also recognizes 68 native languages.
- They attend school from September through June. Large schools have two shifts—one group in the morning and one in the afternoon. Students are usually required to wear uniforms.
- They may play soccer, baseball, and other sports. Jumping rope and other outdoor games are very popular. They might play a game similar to bingo called Lotería. It is played with picture cards and songs.
- Corn tortillas are a staple for kids, along with beans and rice. Dishes that include mole, a sauce often made of dark chocolate, chili peppers, cinnamon, and other spices, may be served on special occasions.
- A popular family holiday is Día de los Muertos (Day of the Dead), a celebration to remember and honor a family's ancestors. Family members decorate the graves of their relatives who have passed on. Typical foods served for this holiday include empanadas, tamales, pan de muertos (a sweet bread in which a ring with a tiny plastic skeleton is hidden), and calaveras de azucar (sugar candy skulls).