Family Meal Plan: Strawberry Banana Pudding Mug Cake+Sweetly Whipped Strawberry Cream+Strawberry Lemon Soda

Strawberry Banana Pudding Mug Cake

Happy & Healthy Cooking,

Fun-Da-Mentals Kitchen Skills

• chop :

  to cut something into small, rough pieces using a blade.

• crack :

  to break open or apart a food to get what's inside, like an egg or a coconut.

• dice :

  to cut foods into small pieces of equal size so that the food is cooked evenly or looks uniform and pleasant when used in the recipe.

• dip :

  to briefly put a solid food, such as chips, fries, battered fried fish, hot sandwich (French dip), or veggie slices, into a liquid, like beef broth or a thicker sauce, like ketchup, dressing, or a dip to impart moisture and extra flavor to the solid food.

• juice :

  to extract or squeeze out the juice of a fruit or vegetable, like a lemon, orange, or carrot, often cutting open or peeling the fruit or veggie first to access its flesh.

• knife skills :

  Bear Claw (growl), Pinch, Plank, and Bridge (look out for trolls). 

• mash :

  to reduce food, like potatoes or bananas, to a soft, pulpy state by beating or pressure.

• measure :

  to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).

• microwave :

  to heat or cook food or liquid quickly in a microwave oven, which uses high-frequency electromagnetic waves to generate heat in the food's water molecules.

• mix :

  to thoroughly combine two or more ingredients until uniform in texture.

• peel :

  to remove the skin or rind from something using your hands or a metal tool.

• pour :

  to cause liquid, granules, or powder to stream from one container into another.

• seal :

  to close tightly, keeping filling inside.

• shake :

  to rapidly and vigorously move a covered container filled with food up and down and side to side to combine ingredients and create a different consistency, such as shaking whipped cream to make butter.

• slice :

  to cut into thin pieces using a sawing motion with your knife.

• sprinkle :

  to scatter small drops or particles of an ingredient evenly or randomly over food. 

• squeeze :

  to firmly press or twist a food with fingers, hands, or a device to remove its liquid, like shredded potatoes, frozen and thawed spinach, or tofu.

• stir :

  to mix together two or more ingredients with a spoon or spatula, usually in a circle pattern, or figure eight, or in whatever direction you like!

• tear :

  to pull or rip apart a food, like basil leaves, into pieces instead of cutting with a knife; cutting breaks cell walls more, so herbs can discolor faster.

History of Pudding Cake!

• We were unable to determine the exact origin of the pudding cake, but it seems that "puddings," as the British refer to them, may have been around since 17th-century England. They were eventually brought to the United States by English settlers. 
• A pudding cake is a decadently moist cake that comes with its own pudding-like sauce! During baking, the egg custard settles at the bottom of the baking dish while the spongy cake drifts to the top.
• Lemon, chocolate, and vanilla pudding cakes are the most popular. They are best served warm with a dollop of whipped cream or ice cream.

Let's learn about England!

• England is ruled by a Monarch, a Prime Minister, and a Parliament. Windsor Castle is the oldest royal castle in the world that is still being used by the royal family.
• England is on the island of Great Britain, along with Wales and Scotland. It is also part of the United Kingdom, which consists of those three countries and Northern Ireland. 
• Did you know that there's no place in the UK that is more than 70 miles from the sea?! 
• Stonehenge is a construction of immense stones that the early inhabitants of what's now Wiltshire, England, began building around 3100 BCE. The final sections were completed around 1600 BCE. Scientists are still not sure how or why they built it. One theory for its purpose is an astronomical observatory. It is very popular with tourists.
• Other popular tourist spots in England include the Tower of London, Buckingham Palace, Windsor Castle, Westminster Abbey, Big Ben and Parliament (Palace of Westminster), the Roman Baths and the city of Bath, and the Lake District.  
• London, the capital city, wasn't always called that. In the past, its name was Londonium.
• England took part in the briefest war in history. They fought Zanzibar in 1896, and Zanzibar surrendered after just 38 minutes!
• There have been several influential English authors, but perhaps the most well-known is William Shakespeare, who wrote classics such as Romeo and Juliet, Macbeth, and Hamlet.
• English computer scientist Tim Berners-Lee is credited with inventing the World Wide Web.
• The British really like their sandwiches—they eat almost 11.5 billion a year!

What's It Like to Be a Kid in England?

• Most schools in England require students to wear a school uniform. 
• Sports kids play include football (soccer), cricket, rugby, tennis, netball (similar to basketball), and rounders (similar to baseball). They also play video games, watch the telly, and ride bikes or skateboards.
• Boxing Day is a unique holiday kids celebrate in England the day after Christmas, December 26. The official public holiday is the first weekday after Christmas if Boxing Day falls on a weekend. When the English created the holiday, it was the day to share the contents of alms boxes with the poor. Today, it is mostly a day off from school and work, although some small gifts may be given out to family and employees, or collected to give to the poor.
• English kids may have different names for everyday items also found in the United States. For example, a kid will call his mom "mum." Their backyard is a "garden." A big truck is called a "lorry," and the trunk of a car is a "boot." Biscuits in the US are closest to the British "scones," and cookies in England are "biscuits." A TV is usually called a "telly." Bags of chips are referred to as bags of "crisps." French fries, like those from a fast-food hamburger place, might be called "fries," but if they are thicker, like the ones typically served with batter-fried fish, they're called "chips" (fish and chips). Finally, kids call the fish sticks they might have for lunch "fish fingers.