Nice "Nimbu Pani" Lemonade for One
Nice "Nimbu Pani" Lemonade for One
"Nimbu Pani" (Neem-boo Pah-nee) is an Indian lemonade and means "lemon water." This refreshing summer drink adds a pinch of salt, cumin, and some mint leaves to lemon juice, water, and sugar.
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- chill :
to cool, not freeze, food or drink by putting it on ice or in a refrigerator.
- juice :
to extract or squeeze out the juice of a fruit or vegetable, like a lemon, orange, or carrot, often cutting open or peeling the fruit or veggie first to access its flesh.
- microwave :
to heat or cook food or liquid quickly in a microwave oven, which uses high-frequency electromagnetic waves to generate heat in the food's water molecules.
Equipment Checklist
- Microwave
- Microwave-safe mug
- Potholder
- Cutting board
- Kid-safe knife
- Citrus squeezer (optional)
- Measuring spoons
- Liquid measuring cup
- Spoon for stirring
- Paper towel
Ingredients
Nice "Nimbu Pani" Lemonade for One
- 1/2 lemon, juiced
- 3 to 4 mint leaves
- 1 to 2 tsp granulated sugar
- 1 pinch ground cumin
- 1 pinch salt
- 1 C cold water
- 1 to 2 ice cubes
Instructions
Nice "Nimbu Pani" Lemonade for One
slice + juice
Slice 1 lemon in half. Squeeze the juice of 1/2 lemon into a microwave-safe mug.
tear or mince
Tear 3 to 4 mint leaves into the smallest pieces you can, or mince them with a knife. Add them to the mug.
measure + mix + microwave
Measure and add 1 to 2 teaspoons of sugar, 1 pinch of cumin, and 1 pinch of salt to the mug. Mix well to combine. Cover with a damp paper towel and microwave for 30 seconds on high.
measure + stir
Measure and add 1 cup cold water and 1 to 2 ice cubes to the mug. Stir to combine.
chill
Place the mug in the refrigerator to cool. Serve with an Indian dish like Scrumptious Spiced Lentils with Mighty Mint Yogurt.
Hi! I'm Mint!
"I'm a green herb with a sweet, cool taste and pleasant aroma. You may have tasted me in gum and toothpaste, but my favorite is mint chocolate chip ice cream!"
History & Etymology
- With its fresh scent hard to miss, mint was undoubtedly one of the earliest herbs discovered. It has been found in Egyptian tombs dating back to 1,000 BCE and has been part of Chinese medicine even longer.
- Ancient Romans and Greeks used mint to flavor cordials and fruit compotes, as well as for baths and perfumes.
- Mexicans call mint "yerba buena" or "good herb."
- The United States produces over 70 percent of the world's peppermint and spearmint.
- The word "mint" comes from the Old English "minte," from German "minze," from the Greek "minthē."
Anatomy
- The mint plant is from the Mentha genus. It is an aromatic perennial herb. The plants can grow 4 to 48 inches tall and have runners below and above ground that can spread.
- There are 18 to 24 species of mint currently recognized. Other mints are natural hybrids and cultivated hybrids. Some herbs with "mint" names, like cat mint (catnip), are not part of the Mentha genus.
- Spearmint (Mentha spicata) is also known as common garden mint. Peppermint (Mentha × piperita) is a natural hybrid cross between spearmint and watermint (Mentha aquatica).
How to Pick, Buy, & Use
- Mint is easy to grow at home or can be purchased at the grocery store. You can keep a bunch of fresh mint in a glass of water for up to two days.
- Mint is harvested for its leaves, fresh or dried, for many culinary uses to add a cool, refreshing flavor. Foods that mint is added to include beverages, candies, ice cream, jellies, meat dishes, sauces, syrups, and teas.
- Mint essential oil and menthol are added as flavoring to breath fresheners, candy, chocolate, drinks, gums, and toothpaste. It can also be used for aromatherapy.
- Mint pairs well with these foods: asparagus, beans, carrots, cucumbers, eggplant, peas, potatoes, tomatoes, and yogurt. You can combine mint with these herbs and spices: basil, clove, cumin, dill, ginger, oregano, parsley, and thyme.
Nutrition
- Although mint has some health benefits, it is best to eat it in moderation.
- Mint has small amounts of vitamins A and C, along with the minerals calcium and iron.
- Mint may aid in digestion, but if you have gastroesophageal reflux disease (GERD), it may aggravate symptoms.
What is "Nimbu Pani"?
- "Nimbu pani" (Neem-boo pah-nee), which means "lemon water," is a popular lemonade from India. It is made with the juice of fresh lemons or limes, water, salt or black salt (kala namak), sugar, and sometimes chaat masala, cumin, or mint. The drink is very refreshing when temperatures soar in the summer.
Let's Learn About India!
- India is a country in South Asia and is officially called the Republic of India. It is the second-most populous country in the world and has the largest population of any democratic nation.
- Hindi and English are official languages, and there are 447 native languages spoken in India.
- India's government includes a president, prime minister, and parliament. Twenty-eight states and eight union territories make up India's federal union.
- India's currency is the Indian "rupee." It is illegal for foreigners to take rupees out of India.
- Emperor Shah Jahan commissioned the Taj Mahal's construction in 1632 for his wife, Mumtaz Mahal.
- The anniversary of Mahatma Gandhi's birthday is celebrated on October 2. He is considered India's "Father of the Nation" and led the Indian people to independence from 89 years of British rule in 1947. Gandhi's peaceful protest movement inspired many people in other countries.
- India's national symbols are the lotus flower, the Bengal tiger, and the peacock.
- Some of the world's highest mountains are in India, including Kanchenjunga, the third tallest at 28,169 feet.
- The Bay of Bengal is a huge bay bordering the southeastern part of India and is home to the world's largest mangrove forest. Here, tigers swim in the same waters as dolphins, sea turtles, sharks, and saltwater crocodiles.
- The snow leopard, the Indian rhinoceros, the Bengal tiger, and the Asian elephant are all animals of India. Globally, it is the only country that has both lions and tigers.
- The most popular sport in India is cricket!
- It is hot in India, so people there often wear loose clothes. Traditional clothing differs by area in India. Women may wear saris, long pieces of colorful cotton or silk draped over and around the body like a dress. Men may wear a dhoti, made of material wrapped around the hips and pulled through the legs, somewhat resembling loose pants, although they aren't seen in cities much anymore. Photos of Gandhi show him wearing dhotis.
- Seventy percent of the world's spices come from India.
- Staple foods in India include lentils, rice, bread, and spices. People living on the coast eat more fish and seafood. In other regions, they eat chicken, beef, and game meats. Many people throughout India are vegetarians. Common fruits and vegetables are mangoes, apples, oranges, pineapples, bananas, onions, okra, potatoes, spinach, and carrots.
- Curries are popular dishes in India and are made with a variety of vegetables, fish, meat, and fruits, and spices.
- When people greet each other in India, as a sign of respect, they bow, placing their hands together before their chest or face, and say "Namaste," which translates to "I bow to the divine in you."
What's It Like to Be a Kid in India?
- Indian parents are encouraged to start their kids in preschool at 2½ to 3 years old. School is usually taught in a particular state's language, which could be Hindi, English, or another language.
- Kids often have their grandparents living with them in the family household.
- Along with cricket, tennis, badminton, and chess, kids may play traditional Indian games like kabaddi or kho-kho, both played by teams, or kancha, a marble game played individually or with others.
- Kids enjoy the Holi festival, which is a religious celebration that also heralds the arrival of spring. Celebrated in various ways throughout the country, most versions include the joyous spraying and throwing of colorful powders by festival participants at one another.